Staying Sane: How to Make Your Mind Work for You [Hardcover]

Consultant psychiatrist Raj Persaud is not afraid to tackle controversial subjects. Staying Sane aims to bring mental health into focus and help you to develop strategies for combatting stress and maintaining your mental health - and your sanity.'

‘A radical new approach to keeping ourselves mentally healthy’ Independent --This text refers to the Paperback edition.

Raj Persaud is a consultant psychiatrist working in the British National Health Service at the world-famous Maudsley Hospital in south London, and an honorary senior lecturer at the Institute of Psychiatry, University of London. Uniquely for a doctor, he also holds a first-class honours degree in psychology from University College London, which recently awarded him the title of Fellow in recognition of his ground-breaking work in psychiatry. Other medical awards and honours include the prestigious Royal College of Psychiatrists’ Research Prize and Medal, the Denis Hill Prize and the Osler Medal. As well as medicine, psychology and psychiatry, he holds university-level qualifications in statistics, history and philosophy. Raj Persaud is the author of Staying Sane, The Motivated Mind and From the Edge of the Couch and his work has been published in academic medical journals, including the British Medical Journal, the Lancet and the British Journal of Psychiatry. He writes regularly for the national press and hosts BBC Radio 4’s All in the Mind – the only broadcast series dedicated specifically to reporting on academic psychology and psychiatry. He also appears regularly on television programmes such as Question Time, Newsnight and Tomorrow’s World. In a recent poll of members of the Royal College of Psychiatrists published in the Independent on Sunday newspaper, he was voted one of the top ten psychiatrists in the UK. He is married to an eye surgeon, has a son and a daughter, and lives in London. --This text refers to the Paperback edition.