When the hot flushes start, these stories will help you stay cool, stay slim, and stay in charge of the menopause! They took away Hormone Replacement Therapy, and now the hot flushes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in the supermarket queue, cool down and take pleasure in these stories from those who have gone to the front lines of the battle - and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "The Change"! Misery loves company, and sometimes the only advice we'll take is from someone who has already stood in our shoes. Whether you're trying to give up smoking, lose weight, or having the in-laws move in for a month, the "Staying Sane" series provides readers with just this kind of been-there, done-that commiseration. Each book in the series is filled with sometimes humorous, sometimes inspiring, but always sanity-saving success stories of how other people have overcome obstacles to rise above the situations in question. Practical tips and coping strategies lighten the readers' load throughout.