Start losing weight today!

A Listmania! list by "jimmy34" (Crosslake, MN)
 
Weight Training Workouts that Work
1.  Weight Training Workouts that Work by James Orvis
The list author says:
  "Weight training is essential to losing weight and staying healthy. This is the best book. Fast read and just follow the workouts and exercises. You can start today on a new you!"
£7.99   Used & New from: £1.63
4.4 out of 5 stars  See all reviews (23 customer reviews)

Strength Training Anatomy
2.  Strength Training Anatomy by Frederic Delavier
The list author says:
  "Fantastic illustrations. Great price! Use this book and Weight Training Workouts that Work together...and you will know more about working out properly than 99% of the population!"
Used & New from: £2.58
4.9 out of 5 stars  See all reviews (20 customer reviews) | 1 customer discussion

See buying options
Hormonal Health: Nutritional and Hormonal Strtegies for Emotional Well-Being & Intellectual Longevity
3.  Hormonal Health: Nutritional and Hormonal Strtegies for Emotional Well-Being & Intellectual Longevity by Michael Colgan
The list author says:
  "One of the most important books you will ever read. Your hormones control everything...make sure you are using them to your advantage."
£21.95   Used & New from: £0.17
5.0 out of 5 stars  See all reviews (2 customer reviews)

The new Power Program
4.  The new Power Program by Michael Colgan
The list author says:
  "If you want to be fit AND athletic, this should be your Bible!"
Used & New from: £10.47
3.8 out of 5 stars  See all reviews (5 customer reviews)

See buying options
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
5.  Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C., M.D. Atkins
The list author says:
  "What biochemistry has told us for years. To many carbs - get fat!"
Used & New from: £0.01
4.3 out of 5 stars  See all reviews (3 customer reviews)

See buying options

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.co.uk
 Go to Your Profile page

Customer Discussions about products in this list  
   

About this Listmania!

 

Author

"jimmy34" (Crosslake, MN)
Qualifications: Fitness Trainer
Last updated: 09/03/2003
Report abuse
    

More Listmania!

 

Become King of the Cage! Become King of the Cage!

Become King of the Cage!: A list of 12 items by Danny Boy

Brilliant Minds Need Brilliant Books Brilliant Minds Need Brilliant Books

Brilliant Minds Need Brilliant Books: A list of 25 items by "seanpc11"

TKD Support Material TKD Support Material

TKD Support Material: A list of 11 items by Ethelred

Must Have Personal Training Books Must Have Personal Training Books

Must Have Personal Training Books: A list of 11 items by Scotty, UK

Best Workout Books Best Workout Books

Best Workout Books: A list of 5 items by Clamshell "M27"