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Do The Splits with Sandra Hess and Steven Horst [DVD]

Rated: Exempt | Format: DVD

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Product details

  • Format: PAL
  • Language: French
  • Region: All Regions
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Quantum Leap Group
  • DVD Release Date: 18 Jun 2012
  • Run Time: 55 minutes
  • ASIN: B007PEPMK2

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Product Description

Experts in stretching Sandra Hess and Steven Horst present a guide to doing the splits. The ability to do the splits is perhaps the ultimate barometer of flexibility. Many might consider it a skill someone is born with, however Hess and Horst argue that a series of stretching exercises can increase suppleness over time and help athletes maximise their chances of being able to do the splits.

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