This latest of Lowen's books revisits the theme he covered
earlier in "Depression and the Body," by with the added
benefit of many more years of therapeutic practice. This book
is another small miracle for those interested in the life
and emotions of the human body -- I have begun to follow
the exercises Lowen recommends, with very positive results.
The only drawback of the book is the deep sadness reading
it engendered -- the sadness in realizing just how much
of the precious life given us is lost or suppressed. You
will come away from this book with new eyes (albeit sad
ones) for modern society and its manic pace.
In terms of a physiological spirituality, Lowen takes time
to look at bodily grace in spiritual terms. This is a form
of "faith" that even atheistic athletes can appreciate,
because it is so well grounded.
The book proceeds by examining some of the body metaphors
that we use in our culture (eg., "The eyes are the windows
to the soul."), and expanding upon the kernel of truth that
is found there. So, this book is also about language, how
we use it, and what it means.
I highly recommend this book, as well as the other Lowen
books, for anyone interested in the mind-body link, the
meaning of psychological and physiological well-being,
and the role of spirituality and faith in maintaining
health and vitality.
Glen