We all hope to heal our past to make way for a happier and healthier future, so as we re-learn and reclaim personal power, we encourage others to do the same. In this short book we'll explore our 'selves' – finding ways to love and care for the self.
Spiritual First Aid is a very natural way to self-empower; once we understand how our ‘self’ works we can begin to change the aspects of that self which no longer fit with our way of being or fails to serve us in a positive manner. Using simple techniques we can ‘rescue’ our ‘self’ before we damage it further.
Initially, it’s only a matter of commitment.