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Speedo Tech Training Paddle

by Speedo

Price: £9.00 - £37.55
Sale: Lower price available on select options
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Red/Grey
  • Engineered to promote optimum hand position in the water and improve stroke technique
  • Hydrodynamic design for optimum contact with water
  • Unique air foil shape to improve hand lift motion
  • Flow holes improve aquatic sensitivity

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Product details

  • Boxed-product Weight: 299 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: 8-733120006-S
  • ASIN: B00J272262
  • Date first available at Amazon.co.uk: 3 Nov 2010
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Bestsellers Rank: 11,022 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Product Description

Hand held paddles that help you to improve your technique, positioning and strength in the water and Increase arm strength. Using Tech Paddles increases your resistance, making you work harder as you pull your arms through the water, strengthening the muscle groups in your back, chest, shoulders and arms. Challenge yourself by sprinting with the paddles on. Tech Paddles can help you to work on your technique as well as your arm pull, making you feel much more powerful through the water.

Box Contains

1 x Paddle

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Customer Questions & Answers

Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

23 of 23 people found the following review helpful By Dolphin TOP 100 REVIEWER on 15 Jun 2012
These were bought for my OH who is a former international swimmer. For him, the idea was to build maximum muscle during a swimming workout, but they are also useful for improving technique. The Speedo brand costs a little more than others, but I see it as an investment in quality. The elastic feels very strong and gives a tight hold (adjustable, of course). I tried them, too, and the effect is a bit like wearing flippers on your feet, i.e. if you do it correctly, you catch and hold more water, which makes your stroke more powerful and, consequently, more work for your muscles. I can see how they would help with technique because if your hand enters the water incorrectly, it's possible for it to slide out of line, so these paddles definitely make you concentrate on your stroke.

One aspect that is not well understood is that the paddle size has nothing to do with your hand size. They all fit all kinds of hands. The paddle size relates to the intensity of the workout; large will give you the highest impact muscle workout. A serious (and effective!) tool for swimmers at all levels, but to be used with caution at first. I certainly had a fairly stiff back and shoulders after using them for just a few laps. Also, if you are swimming in a public pool, be aware of proximity to others; remember, your hands now have a hard edge!
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1 of 1 people found the following review helpful By Mr R Patel on 5 Sep 2013
Colour Name: Red/GreySize Name: Medium Verified Purchase
Great buy, received the order quickly and well packaged. I'm not a great swimmer but was told these are good for working your arm's and chest harder while swimming, seems to do that pretty well. As long as your technique is right and your hands enter the water properly then these are good, they create a good amount resistance and power while swimming front crawl.
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1 of 1 people found the following review helpful By BMD on 8 Nov 2013
Colour Name: Red/GreySize Name: Medium Verified Purchase
The Speedo Tech paddle is an effective swim aid. The simple design for attaching to your hands allows for free fingers to start timing watch etc. As will all swim aid when arriving at the end of the length negotiating the wall can be a little awkward initially.
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1 of 1 people found the following review helpful By donner on 13 Mar 2014
Colour Name: Red/GreySize Name: Medium Verified Purchase
Bought both the speedo pads & the zoggs and I found the support on the zoggs a lot better then the speedos, also the zoggs feel a lot better quality.
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1 of 1 people found the following review helpful By Sam on 12 Jan 2014
Colour Name: Red/GreySize Name: Medium Verified Purchase
These were a gift from my daughter, they do really make you work - be careful not to use them for too long at first!
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1 of 1 people found the following review helpful By W. Ullah on 2 May 2014
Colour Name: Red/GreySize Name: Medium Verified Purchase
If you want to strengthen the upper body for swimming these are very good. Quality product. Easy to wear and use.
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Colour Name: Red/GreySize Name: Large Verified Purchase
does what i expected [ i did at one time coach swimming ] and i found the speedo & swimshop videos very helpfull also i could feel the benefit right away great purchase and delivery . i am considering buying swim fins to aid my swim fitness also.
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By Raky on 30 Dec 2013
Colour Name: Red/GreySize Name: Medium Verified Purchase
Fantastic product! Definitely has helped improve my technique and build shoulder strength.

Highly recommend to all trying to improve their swimming
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