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Speed Training: How To Develop Your Maximum Speed For Martial Arts
 
 

Speed Training: How To Develop Your Maximum Speed For Martial Arts [Kindle Edition]

Loren W. Christensen
4.6 out of 5 stars  See all reviews (5 customer reviews)

Digital List Price: £15.64 What's this?
Print List Price: £20.99
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Product Description

Product Description

Speed is the most important asset a fighter canhave. Find out from a top martial artist and police officer how todevelop instantaneous reflexes and explosive speed for punching,kicking, grappling and police defensive tactics. Improve perception,polish timing and double your speed by using these sure-firetechniques.

About the Author

Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.

Product details

  • Format: Kindle Edition
  • File Size: 5465 KB
  • Print Length: 256 pages
  • Publisher: Paladin Press (1 Jan 1996)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B00400MQG2
  • Text-to-Speech: Enabled
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #94,974 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Loren W. Christensen
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Most Helpful Customer Reviews
29 of 29 people found the following review helpful
Format:Paperback
I have a library of over 240 martial arts books. Many are in mint condition; stuff I've read only once, didn't finish, or never got around to. Christensen's are all dog-eared with sticky notes and scribbles in the margins, solid material I read over and over again. As always his advice is practical, useful, and easy to read. I really like the drills he's come up with in Speed Training. I have found them effective not only for myself, but for my students as well. I've been doing martial arts for over 30 years. If he can make this old dog faster, changes are his advice will work for you as well!

Lawrence Kane

Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction
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37 of 39 people found the following review helpful
By A Customer
Format:Paperback
Everyone remembers Bruce Lee as one of the fastest and best Martial artists EVER and many try to follow in his footsteps, many fail. Think of this book as a textbook to follow along the long road to speeed. It will provide you with EVERYTHING you need for the training besides a posotive atitude and the equipment. Within a few weeks you will noticibally faster, and when it comes to actuall combat, be it on the street or in the Dojo you Will be ready!
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21 of 23 people found the following review helpful
Good Sense Ideas 3 Jan 2004
Format:Paperback
The makority of the ideas in this book come from the authors own experiences, which mean that they are tried and tested. I can't give it 5 stars as I can't do all the training techniques (lack of training partner). I have learnt positive thinking and relaxation techniques, and yes I am faster. Worth the money.
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you cant react physically if your mind is cluttered with fear, anxiety, and anticipation. &quote;
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Your objective is to develop your muscles so that they have greater contractability, &quote;
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vitamins A, D, E, and K are fat-soluble and are stored in your body. Since an excess of these may have a toxic effect, &quote;
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