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South Beach Diet Cookbook [Paperback]

Dr Arthur Agatston (Author)

4.3 out of 5 stars See all reviews (3 customer reviews)

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Product details

Paperback: 295 pages
Publisher: Rodale International (1 Jan 2004)
ISBN-10: 1405077727
ISBN-13: 978-1405077729
Product Dimensions: 23 x 15.2 x 2.4 cm

Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)

Amazon Bestsellers Rank: 262,153 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful

EXCELLENT! 8 Feb 2009

By Mrs. LA Foster

Used this in conjunction with the pink covered South Beach diet book. Im not a cook but found these recipes easy enough - I work and have a family but the recipes dont take long to make - there is no excuse!! I lost nearly one stone in 14 days, 6 months later I 've maintained the weight loss using these books and thats with Christmas too. I also used to suffer when my blood sugar dropped and often felt shaky, since using this diet this has not happened once. Have recommended to friends and all have lost weight quickly, safely and feel better for it. Wish I had discovered this years ago!

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1 of 1 people found the following review helpful

Reveiew of South Beach Diet COOKBOOK 10 Nov 2009

By M. Broomfield

I haven't had this book for very long, so I have not used all the recipes in it! But, I have made a few of the recipes and they are reliable and easy to do. And the book indicates which Phase of the diet the recipe is intended for. It gives the contents of the recipes, i.e., how much fat, etc, so it is very information.

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Helpful addition to the basic book 14 May 2010

By E. Cameron

For those getting bored of the recipes in the original diet book, this provides some good ideas for other dishes.

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