Sort Out Your Crap Life [Paperback]

A biographically self help book penned by Claire Anstey whom used the contents to sort out her own crap life and now invites the reader to do the same with its exercises taken from various professional sources, and by following its 21 day programme. In full colour and graphically designed throughout. It is thought provoking, honest, gritty and relatable. A message from the author: "With over 30 exercises, and its Benchmark Chronicle 21 day plan this book is made to make you feel better. It holds all the details of how I sorted out my crap life, the exercises I used to discover myself and some real diary entries from when I felt messed up. Today I feel amazing; I have absolutely no crap in my life. This new strength enabled me to be open and honest with my experiences and these principles are now shared with you in this book so that if you are willing you can sort out your life too." - Claire Anstey

With a new fresh attitude and a relatable writing style this book is a huge hit with students, the young and those that know that they are worth a whole lot more than they are getting right now.

A Professional Biography

Claire Anstey's is currently a voice of MTV and most recently voiced adverts for Trouble TV, BillyBoy Condoms and Radio 1.

Her debut novel "Sort Out Your Crap Life" will be released in Summer 2010 and she is currently writing her second 'The Book for Break Ups'. Both of these books are graphically designed pieces of art that conclude her findings on how she found true satisfaction by leaving behind her shallow fame chasing needs and survived life after a break up. Claire is painfully honest with her past and this truth enables her to connect with her audience.

In 2008 Claire was involved with a pilot that was looking for actors and performers that were dissatisfied with their careers and fed up of struggling to make it. This was her introduction to techniques that improved her life, her thoughts and her emotions. The pilot didn't go anywhere but Claire Anstey did. This new knowledge blew her away. She would stay up late reading and searching for more information absorbing it all like a sponge. This stuff made her feel good enough and content for the first time in her life. What she read made her feel invincible. It caused her life to steer into a whole new direction as she just knew she had to share it. Every rock star has a heart and Claire believes we all need to connect with it otherwise what's the point.

She has been studying metaphysics, philosophy and everything that gets her creative jucies excited with various teachers and schools since. Everything and anything is being investigated. She travels as much as she can. She has recently been overwelmed with Nepal, Thailand, India, Africa and chased new dreams in citys such as New York, Madrid and Barcelona. It is this new found wisdom and excitment that has inspired her to write. Claire writes about how she has overcome her own life experiences through learning these new methods and the adventures she creates my following her heart.

She writes with honestly, warmth and a freshness that enables readers to feel like they are chatting to a best friend. Her books are about her lifestyle, her personality and her philosophy for living. She creates to connect with her generation.