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Somatics
Somatics
Thomas Hanna
Average Customer Review: 4.7 out of 5 stars  See all reviews (6)
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Product Description
Maintain youthful flexibility in just five minutes a day.. Building on the foundation laid by Moshe Feldenkrais, Thomas Hannas groundbreaking work completely redefines the bodys potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many... Read More

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