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Solo Training For Mixed Martial Arts
Solo Training For Mixed Martial Arts
Gavin Boardman
Average Customer Review: 4.5 out of 5 stars  See all reviews (8)
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Product Description
A guide to enhancing your Mixed Martial Arts training program with solo training drills.Over 40 drills are described in detail with accompanying photographs, covering Stand Up, Wrestling, Groundwork and Fitness Drills.All of the drills in this book have been used at Predators MMA Gym in Manchester,... Read More

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