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4Kg Solid Cast Iron Russian Kettlebell Black

by AMC Sports
5.0 out of 5 stars  See all reviews (11 customer reviews)
RRP: £15.99
Price: £11.99 & FREE Delivery in the UK. Details
You Save: £4.00 (25%)
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Sold by AMC Sports Ltd and Fulfilled by Amazon. Gift-wrap available.
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  • Sturdy Flat Base For Unequalled Stability
  • Burns Fat, Increases Strength and Tones Muscle
  • Cast Iron Machine Polished Beginners Kettlebell
  • Used in a Total Body Workout
  • Used regularly will produce visible results FAST

Frequently Bought Together

4Kg Solid Cast Iron Russian Kettlebell Black + Ultimate Kettlebell Workouts for Beginners [DVD]
Price For Both: £21.23

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Product details

  • Item Weight: 4 Kg
  • Boxed-product Weight: 4.2 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • ASIN: B0044YMURE
  • Date first available at Amazon.co.uk: 28 Sep 2010
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 7,270 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Our solid cast iron kettlebells are of premium quality, with a smooth painted finish and a flat sturdy base. Kettlebells are cannonball styled weights with handles that can help improve cardio and strength workouts in a short period of time. They can be used indoors and outdoors, and provide an all in one workout performing the same functions of normal strength training and also giving a high fat burning cardio workout. Kettlebells have been around for decades, originating in Russia and used in 20th Century gyms by bodybuilders. Kettlebell drills are intended to increase strength, endurance, agility and balance, working both the muscular and cardiovascular systems to their limit. Kettlebells are seen as one of the most effective pieces of all round body fitness equipment available in today's market. Kettlebells can be used by all ages and genders. There are hundreds of variations of exercises that can be performed with Kettlebells meaning that even light Kettlebells can still be used by experienced users to work specific muscles for toning purposes.


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Customer Reviews

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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Great 15 May 2013
Verified Purchase
I'm really happy with these kettlebells ! I bought two of 4 kilos and I'm more than happy with it. There are small and first you don't think there are 4kg but the handle is big enough for workouts and the weight is correct as well.
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12 of 14 people found the following review helpful
5.0 out of 5 stars Great Beginner Kettlebell For Women 7 Oct 2010
By schmams
I bought this Kettlebell for my girlfriend along with the 8Kg Solid Cast Iron Russian Kettlebell Black as she wanted to get started with Kettlebells after seeing and hearing stories in the media about them, and wanted to emulate her celebrity idols fantastic results.

She was blown away with the results, although skeptical to begin with just assuming celebrities look that good because of strict diets and stricter personal trainers, she thought she would give it a go and see what all the hype was about. Sticking to a good routines (she looked up videos on Youtube on how to perform the basic snatches and exercises, well worth checking out if you are new to these) using them every other day for about 20 minutes per session, over the course of a month she said she felt stronger and could feel the benefits especially in her stomach muscles and in her thighs, and had also noticed she had lost some weight, nothing dramatic but could visibly see the benefit already just through consistent use.

I was so impressed by her results that I too opted to try out some heavier sets and bought the 16Kg Solid Cast Iron Russian Kettlebell Black and the 20Kg Solid Cast Iron Russian Kettlebell Black and they certainly have me in a sweat and breathing hard during my training.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Brilliant purchase 23 Jan 2014
By jazz
Verified Purchase
This is brilliant better than the vinyl coated kettle bells and very manageable. I wear weight training gloves for a better grip when I am doing the kettle bell exercises.
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5.0 out of 5 stars Recommended 2 July 2014
Verified Purchase
Arrived on time and looks as described.
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5.0 out of 5 stars This is the one you want. 15 May 2014
Verified Purchase
I looked at a few Kettlebells and decided to purchase this one. It's very good quality. Would defiantly recommend. Very pleased with it.
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5.0 out of 5 stars Light bell for therapy. 10 Feb 2014
Verified Purchase
I have just recovered from a distal radius surgery and I need to start light on the rehab and this is perfect for not stretching or buckling the plate in there. Needless to say, this is small and light and only suitable for one-handed stuff.
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