| ||||||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Product details
|
More About the Author
Product Description
Synopsis
A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health.
Inside This Book
(Learn More)
First Sentence
Before you read my book you have a right to know my prejudice. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Before you read my book you have a right to know my prejudice. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
I picked up this book and read through, keen to finish. It was easy to read, interesting and made a lot of sense, particularly the explanation on dieting. Dieting isn't working for me and now I am wiser about why that is so. Now it's up to me to put it into practice. :-)
2 of 2 people found the following review helpful
Format:Paperback
This book tells you step by step how the body burns fat. It's written with humour and is easily understood, seeing as it tackles a very complex process (of metabolism) Reading the book, it inspires you, makes you realise where you were going wrong and at the end of the book one should be able to write your own training program. The book allows you to analyse your own lifestyle and the reasons that diets have not been working in the past. I'd recommend all of his books.
Format:Paperback
I purchased this book 10 years ago and it's a never ending source of information. A very worthy book.
Would you like to see more reviews about this item?
Were these reviews helpful?
Let us know
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
