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Slimming World Fast Food Hardcover – 5 Sep 2002


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Slimming World Fast Food + Slimming World: Food with Family & Friends + Food Optimising
Price For All Three: £43.37

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Product details

  • Hardcover: 224 pages
  • Publisher: Ebury Press (5 Sep 2002)
  • Language: English
  • ISBN-10: 009188537X
  • ISBN-13: 978-0091885373
  • Product Dimensions: 19.3 x 2.3 x 25.4 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Bestsellers Rank: 50,725 in Books (See Top 100 in Books)

Product Description

Book Description

Quick, delicious recipes from one of the UK's most successful slimming organisations

From the Back Cover

Food Optimising is how Slimming World defines its highly successful weight-loss technique. In accordance with current nutritional thinking, it is intended to help you towards a healthier style of eating for life, not solely as a means of short-term weight loss. After all, once you reach your target weight, you want to maintain it.

With Food Optimising principles firmly in place, Slimming World’s Fast Food will enable you to lose weight effortlessly. It is packed with advice and contains over 120 quick and easy recipes, designed to set the taste

buds tingling. Every one of these recipes can be prepared in less than 30 minutes, and food values are calculated for you, so you can see at a glance how you are doing.

Set your personal target weight, use Slimming World’s Fast Food as your source of inspiration, and discover the joys of weight loss without hunger.

For more information on Slimming World, call 0844 897 8000 or visit www.slimmingworld.com


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Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

128 of 128 people found the following review helpful By thebattler on 8 Feb 2003
Format: Hardcover
I had previously used regularly the 'Food Glorious Food' book that Slimming World produce. I'd pretty much made all the recipes in that so fancied a new set of recipes.
This book is a great introduction to the Slimming World Plan however the book focusses a more on this than on recipes. Unlike my previous book this one has a collection of recipes more suited to entertaining as they involve quite expensive or more classy ingredients. The book has a lot of lovely photographs in of the meals which again leaves less space for recipes. Out of 224 pages only around 70 contain recipes.
There are some great menu planning ideas that cross reference the recipes and some interesting insights into how the Slimming world plan works - in fact you could use this ass a way of getting started if you are still shy about slimming classes. There is a whole page devoted to each of Breakfasts, Lunches and Dinners with around 10 ideas for each.
The reference section gives sin values and healthy options you can use to keep track of your eating habits. It also supplements the index with recipes listed by Course, Type and Sin Value.
Each recipe is laid out in clear type with very simple language - avoiding the usual habit of cookery writers to use complex or fashionable terms for cooking methods! Each is clearly marked with how many servings, preparation time, cooking time and sin value.
Although the book is great for new starters and those throwing regular dinner parties on big budgets, I found this a bit disappointing considering how many recipes I found in previous Slimming World titles of the same price.
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3 of 3 people found the following review helpful By Pink Panther on 2 Nov 2010
Format: Hardcover
Bought this ages ago. Has some really easy recipes. Have tagged more than I've made so far. But the rice with mediterranean veg is a winner, as is the spanish chicken and spiced roasted new potatoes. Don't think much of the desserts myself...but they might be worth a try if you have people round
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1 of 1 people found the following review helpful By Pat on 7 Oct 2013
Format: Hardcover
Good book easy to follow recipes. I would recommend it to anyone, you don't need to be on a diet to enjoy the recipes.
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1 of 1 people found the following review helpful By S. J. Haley on 22 Jun 2013
Format: Hardcover Verified Purchase
THIS IS A GREAT BOOK , WHETHER YOU ARE DIETING OR NOT , LOTS OF LOVELY THINGS FOR ALL TYPES OF MEALS
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1 of 1 people found the following review helpful By CA J on 7 Feb 2013
Format: Hardcover Verified Purchase
It was good value for a secondhand book I cannot think of twelve more words to use so thats it
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By Rossi 46 on 10 July 2014
Format: Hardcover Verified Purchase
For the Wife. Pretty decent meals with less fat.
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By Ms. G. Perkins on 2 July 2014
Format: Hardcover Verified Purchase
Cheap great little book and excellent value
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Format: Hardcover Verified Purchase
I was really pleased to find this book was hardbacked, I thought for the price it was bound to be paperbacked - a very pleasant suprise, thank you. Very prompt service, I would recommend this seller.
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