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|Price:||£19.74 (£3.16 / 100 g)|
Slim Fast Snacks, with just 95kcal per bag or bar, fit right in as a daily snack in the Slim Fast 3-2-1 Plan. The six delicious Slim Fast Snacks are treats you can have whenever you’re in the mood for something tasty. Whether you have a sweet or a savoury tooth, there is a Slim Fast Snack right for you.
The Slim Fast 3-2-1 plan is designed to be easy and convenient. You should replace 2 meals a day with a SlimFast meal replacement and your third meal should be a healthy, nutritious meal of 600 calories for a female and 800 calories for a male. Slim Fast recommend that you have up to three snacks a day to help keep you feeling satisfied between meals. You can choose between a great tasting range of Slim Fast snacks for convenience, fruits or vegetables – all less than 100 calories. In total the plan is designed to deliver a total intake of between 1200-1400 calories per day. In addition, you should aim to drink between 1.5-2 litres of water per day. It is also important that whilst on the plan you aim to do 30 minutes of moderately intense physical activity every day.
Unlike some other weight-loss diets, Slim Fast provide you with a free programme with online support tools that help you stay on track.
Losing weight quickly can be unsafe and experts recommend a healthy weight loss of between 1-2lbs per week. Providing you stick to the plans calorie recommendation of 1200-1400 calories, this should lead to a weight loss of 1-2 lbs per week but weight loss varies considerably between individuals.
Caramel (30%) [Glucose Syrup, Sweetened Skimmed Condensed Milk (Skimmed Milk, Sugar), Bulking Agent (Polydextrose), Sugar,Sunflower Oil, Salt, Flavourings, Emulsifier (Soya Lecithin)], Milk Chocolate (22%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose, Whey Powder, Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Vanilla Extract], Glucose Syrup, Sugar, Cocoa Powder (3%), Bulking Agent (Polydextrose), Cocoa Mass (2%), Sunflower Oil, Egg White, Colour (Plain Caramel), Salt, FlavouringsSee all Product Description
It's fine. I feel I'm kind of trying to cheat with this... so I stopped having anything that resembles a snack all-together.Published 2 days ago by Dennis
I am writing this as a warning to other customers. The bars are delicious BUT of the 4 boxes (shhhh!) I received this week 3 contained only 18 bars instead of 24. Read morePublished 24 days ago by Daft Wader
does the job helps you through the plan when needed thnx andy hPublished 1 month ago by andrewharrison
Unfortunately a lot of the bars had melted and I couldn't eat them.Published 1 month ago by Ms M A BELCHER
Really lovely product of the slim fast range. Tastes like you are eating something more naughty!Published 1 month ago by curly1