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Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme

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Price: £66.80 & FREE Delivery in the UK. Details
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  • 7 Workouts on 3 DVD's: 3 easy-to-follow workouts for amazing body-slimming results: Start It Up!, Ramp It Up!, Burn It Up! Slim & 6-Pack and Slim & Limber! PLUS 2 bonus workouts Core Cardio Express & Thin Thighs Guaranteed.
  • Revolutionary tools for tracking your progress: Simple Steps to Success!, Step-by-Step Nutrition Guide, Motivational calendar, Tape measure, Free online access to diet and fitness tips and amazing peer support (contact Beachbody Customer Service to access online tools from the UK)
  • Plus 3 FREE GIFTS to keep! 6-Day Express Diet Plan (located inside the DVD wallet, please open the shrinkwrap to access these)
  • Beachbody Slim Training Resistance band and handles also included DVD's guaranteed by the Beachbody - ANY problems playing the DVD's please contact Beachbody directly via the Seller link and replacement DVD's will be shipped.
  • DVD's guaranteed by the Beachbody - ANY problems playing the DVD's please contact Beachbody directly via the Seller link and replacement DVD's will be shipped.

Transform Your Body with Tony Horton's 90-Day Workout
Get lean, bulk up, or grow stronger with P90X, Tony Horton's 90-Day Extreme Home Fitness Workout DVD Programme. Learn more.

Frequently Bought Together

Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme + Resistance Exercise Tube Medium + Resistance Exercise Tube Heavy
Price For All Three: £74.78

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Product details

  • Boxed-product Weight: 721 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: SL6DVDUK2102
  • ASIN: B0072JPFOI
  • Date first available at Amazon.co.uk: 27 Jan 2012
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (309 customer reviews)
  • Amazon Bestsellers Rank: 80 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Product Description

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster.

What You Get with Slim in 6:

Three Easy to Follow Fat-Burning Workouts

Get Slim in 3 Easy Steps:

  • Step 1: Start It Up! – Start melting fat and slimming down with this 30-minute, moderate intensity workout.
  • Step 2: Ramp it Up! – Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.
  • Step 3: Burn it Up! – Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour.
  • Workout Calendar

    Chart your progress with each workout and watch the pounds melt away.

    Weight Loss Eating Plan

    Delicious meal plans developed by registered dieticians to help you lose weight faster and easier.

    Tools to Help you Succeed

  • 6-Day Express Plan – Jump-start your results and lose up to 6 pounds and 6 inches in your first 6 days – the healthy way.
  • Simple Steps to Success! – Debbie guides you through your transformation step by step.
  • Two FREE Workouts

  • Slim & 6-Pack – This 10-minute workout targets ab flab for a tight, toned midsection and strong core.
  • Slim & Limber – Stretch out your muscles to keep your body lean, flexible, and feeling good all over.
  • BONUS GIFTS

  • Slim Training Resistance Band – Shape and tone a beautiful, sexy body with just the right amount of resistance – no bulky weights required.
  • Cardio Core! Express – Burn fat as you tighten and strengthen your entire core with all-new calorie-blasting moves.

  • Customer Questions & Answers

    Customer Reviews

    4.3 out of 5 stars
    Share your thoughts with other customers

    Most Helpful Customer Reviews

    599 of 616 people found the following review helpful By Seely on 26 Aug 2012
    Verified Purchase
    Sorry for the long review but you need to know how good it is:

    I purchased Slim in 6 when I was 5 weeks away from going on a cruise. Yes, that means I have 1 week less than needed to complete the DVD's but I have been going to the gym for over 2 years so I didn't think I was starting right at the beginning like some would.

    First of all buying it through Amazon meant it was a little more expensive than through the Beachbody website but being in the UK I was worried about some reviews saying the DVD's didn't work on a Region 2 DVD player and I felt safer buying it through Amazon.co.uk where I knew if there were any problems they would be sorted. I also paid for next day delivery. It has been fantastic, from the text to tell me my parcel would arrive in the next hour to my ringing and nagging my husband to try them in our DVD player to make sure they did, No problems at all on that worry. I got home, put on my bikini and took my degrading photo (never looking like that again, EVER) I measured myself, weighed myself and got to it!

    I spent one week doing the first DVD and then due to my timescale restraints and holiday looming closer I started the 2nd DVD. In 2 years at the gym I have never sweated so much, but strangely I enjoyed it, I felt I was getting stronger every day and by the end of the 2nd week doing the 2nd DVD (3 weeks of work outs in total) I knew it was getting easier, I didn't sweat as much and wasn't as out of breath. Two days ago I started the 3rd DVD and I get on my cruise ship in less than 2 weeks. I thought 'Oh my god why have I paid about £70+ to be tortured' but you know what, I lived through it and feel so much better for it. If it isn't challenging then it wouldn't be working and it is.
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    31 of 35 people found the following review helpful By Tracey D. Porter on 4 July 2014
    I consider myself to be fairly fit (i work out at home 5 days a week and go to the gym 3 to 4 times a week) so when somebody bought me this as a gift I put it on a shelf and forgot about it.

    It looked easy and frankly old fashioned.

    Then, following a nasty virus that saw me doing no exercise at all I felt I needed something to ease me back into exercise, I took it off the shelf.

    I immediately realised that my preconceived idea that it was easy was completely wrong. This work out is a good, all over work out. But it isn't easy.

    In order to explain what I consider is good and bad about this work out I'm going to express my views in a pros and cons format.

    Pros

    Debbie is a great motivator. Particularly if you are a woman of a particular age. She is an incentive in herself. She embodies all that is good about the work out. I am over 40 (46 in fact) so I see Debbie as a great role model. She is sweet and ingenious and makes you want to work. She looks fantastic but is totally self effacing.

    This work out works every part of your body, core, arms, legs, butt, hips and thighs.

    It is easy to follow and Debbie's instruction ensures you keep good form.

    Each move is well explained.

    And I can't say it enough... Debbie looks great and is a great advertisement for the effectiveness of this plan.

    Cons

    The music appears to have been added after. I personally need music to motivate me. This music doesn't and worse than that it doesn't always go with the moves.

    Variety - basically there isn't any. The plan is that you follow each work out every day.
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    16 of 18 people found the following review helpful By Siobhán Kavanagh on 17 Feb 2014
    Verified Purchase
    If you stick with this programme, you will loose weight and tone up no doubt, but the only problem is that the music on the DVD is very boring. Debbie Seiber is fantastic and very motivating.
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    51 of 60 people found the following review helpful By Liz on 22 Sep 2013
    Verified Purchase
    If you have the self dicepline it absolutely does what it sais on the tin. After two weeks of doing it the pounds just fell of. I am fitter and in better shape than ever before.
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    210 of 252 people found the following review helpful By A.S.G on 28 Sep 2012
    Verified Purchase
    If I had just one line to write this review, I would say it in 2 words. This works.

    I bought this out of frustration from being overweight and unhappy with the way I looked. I could not wear the clothes I wanted and didn't feel at my best. I was also tired all the time. I am 39, work full time and have 2 children. I have tried diets but was always hungry. I also do not like exercise and would never frequent a gym. However, what became clear to me was you cannot get away from exercise if you want to lose weight in a healthy way and there are other benefits too - you get your body toned at the same time.

    The attraction of Slim in 6 was that it had a targeted time frame - 6 weeks. I had also researched this extensively on the Internet and you can see results of others if you look it up on You Tube. It is designed for people like me who have led a sedentary life with no physical activity. The 3 stages in the programme (3 Dvd's) are meant to be done for 2 weeks each. You begin with 'Start it Up', then 'Burn It UP' and finally 'Ramp it up'. Debbie Siebers is engaging, she is not over the top and she motivates you to continue on with the exercises.

    At the beginning it was very hard because of my physical state (read couch potato) and it was difficult to control my eating. I was so addicted to cakes, fatty foods etc that my body craved it. But I stuck with it because I really wanted to change. The first 2 weeks are the hardest but don't give up. Slim in 6 comes with a eating plan that you can follow. You get the gist of it- it's healthy food that should fill you up. The trick to losing weight is the exercise and keeping your metabolism up.
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