Slim in 6 Workout DVD Programme: Six Week Slim Training Body Reshaping Workout DVD Programme
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- Choose from over 13,000 locations across the UK
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- Dispatch to this address when you check out
- 7 Workouts on 3 DVD's: 3 easy-to-follow workouts for amazing body-slimming results: Start It Up!, Ramp It Up!, Burn It Up! Slim & 6-Pack and Slim & Limber! PLUS 2 bonus workouts Core Cardio Express & Thin Thighs Guaranteed.
- Revolutionary tools for tracking your progress: Simple Steps to Success!, Step-by-Step Nutrition Guide, Motivational calendar, Tape measure, Free online access to diet and fitness tips and amazing peer support (contact Beachbody Customer Service to access online tools from the UK)
- Plus 3 FREE GIFTS to keep! 6-Day Express Diet Plan (located inside the DVD wallet, please open the shrinkwrap to access these)
- Beachbody Slim Training Resistance band and handles also included DVD's guaranteed by the Beachbody - ANY problems playing the DVD's please contact Beachbody directly via the Seller link and replacement DVD's will be shipped.
- DVD's guaranteed by the Beachbody - ANY problems playing the DVD's please contact Beachbody directly via the Seller link and replacement DVD's will be shipped.
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Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone – and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster.
What You Get with Slim in 6:
Three Easy to Follow Fat-Burning Workouts
Get Slim in 3 Easy Steps:
Chart your progress with each workout and watch the pounds melt away.
Weight Loss Eating Plan
Delicious meal plans developed by registered dieticians to help you lose weight faster and easier.
Tools to Help you Succeed
Two FREE Workouts
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Top Customer Reviews
I purchased Slim in 6 when I was 5 weeks away from going on a cruise. Yes, that means I have 1 week less than needed to complete the DVD's but I have been going to the gym for over 2 years so I didn't think I was starting right at the beginning like some would.
First of all buying it through Amazon meant it was a little more expensive than through the Beachbody website but being in the UK I was worried about some reviews saying the DVD's didn't work on a Region 2 DVD player and I felt safer buying it through Amazon.co.uk where I knew if there were any problems they would be sorted. I also paid for next day delivery. It has been fantastic, from the text to tell me my parcel would arrive in the next hour to my ringing and nagging my husband to try them in our DVD player to make sure they did, No problems at all on that worry. I got home, put on my bikini and took my degrading photo (never looking like that again, EVER) I measured myself, weighed myself and got to it!
I spent one week doing the first DVD and then due to my timescale restraints and holiday looming closer I started the 2nd DVD. In 2 years at the gym I have never sweated so much, but strangely I enjoyed it, I felt I was getting stronger every day and by the end of the 2nd week doing the 2nd DVD (3 weeks of work outs in total) I knew it was getting easier, I didn't sweat as much and wasn't as out of breath. Two days ago I started the 3rd DVD and I get on my cruise ship in less than 2 weeks. I thought 'Oh my god why have I paid about £70+ to be tortured' but you know what, I lived through it and feel so much better for it. If it isn't challenging then it wouldn't be working and it is.Read more ›
It looked easy and frankly old fashioned.
Then, following a nasty virus that saw me doing no exercise at all I felt I needed something to ease me back into exercise, I took it off the shelf.
I immediately realised that my preconceived idea that it was easy was completely wrong. This work out is a good, all over work out. But it isn't easy.
In order to explain what I consider is good and bad about this work out I'm going to express my views in a pros and cons format.
Debbie is a great motivator. Particularly if you are a woman of a particular age. She is an incentive in herself. She embodies all that is good about the work out. I am over 40 (46 in fact) so I see Debbie as a great role model. She is sweet and ingenious and makes you want to work. She looks fantastic but is totally self effacing.
This work out works every part of your body, core, arms, legs, butt, hips and thighs.
It is easy to follow and Debbie's instruction ensures you keep good form.
Each move is well explained.
And I can't say it enough... Debbie looks great and is a great advertisement for the effectiveness of this plan.
The music appears to have been added after. I personally need music to motivate me. This music doesn't and worse than that it doesn't always go with the moves.
Variety - basically there isn't any. The plan is that you follow each work out every day.Read more ›
I have just finished the ramp it up DVD (4 weeks into the programme) and about to start burn it up tomorrow and feel confident to write a review at this early stage.
I am in my mid 40's and haven't been in a gym in nearly 20 years. My job involves lots of driving so I get very little opportunity to exercise and after years of yo-yo dieting and slowly piling on the pounds I decided to do something different before my waist size expands to my age! I do the DVDs 6 days a week and also take it away with me when I am away with work so no excuses for 'not having time' anymore.
I made a note of my measurements and weight and even took my selfie! I can honestly say that due to my lack of fitness, I found Start it up difficult from day 1, but persevered and just as I started getting used to it and even enjoying it, I moved onto Ramp It Up 2 weeks later. Found Ramp it Up was v tough at first and I could barely keep up, but after about 6 days or so, I noticed that while it is still hard work, I wasn't completely drenched in my own sweat and panting after the 1st 10 mins. Needless to say I am now definitely fitter than I've been in a long time and while I have a way to go, I haven't felt better.
I am a high street size 14 and was creeping into a 16 and my clothes didn't quite fit right, even when wearing support underwear. I tried on a dress I bought this year but not worn due to it clinging in all the wrong places and it literally slipped on with no need for any big knickers either. Happy days!Read more ›
Most Recent Customer Reviews
I wanted a workout I could do at home to boost my energy levels and to keep myself strong. Each level has been a challenge but achievable, I am 54. Read morePublished 5 days ago by Amazon Customer
Totally luv this. The first workout called start it up is really good. Not to brutal and it really does tone u up and makes u stronger if ur consistent with ur workout. Read morePublished 6 days ago by Evitha
very clear instructions and not too overpowering very manageable and im 64.xPublished 15 days ago by barbara walker
At 63 l am still able to carry out these exercises and am definitely feeling the benefits.Published 20 days ago by Amazon Customer
Brilliant !!!! All over exercise, I am doing it for 4 days now and I am feeling better already. I would recommend it to anybody. Read morePublished 21 days ago by aleksandra