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Product Description
Book Description
A combined diet book and cookbook from Britain's favourite diet and health expert - perfect for pre-summer dieters who love their food but want to slim down for the beach!
Product Description
BE A WEIGHT LOSS WINNER
Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series Slim to Win with Rosemary Conley.
Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet.
Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these Slim to Win recipes you won't be stuck for ideas you'll be spoilt for choice!
Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.
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Customer Reviews
Most Helpful Customer Reviews
72 of 72 people found the following review helpful
Format:Hardcover
I have just spent my lunchtime pouring over this book, and I cannot wait to try the recipes out. Rosemary starts out with her usual splurg about dieting, and then explains about the Slim to Win Diet. There is a fat attack to start your diet, or you can simply personalise your own diet, and after looking through the book, you cannot fail by personalising. There are starters, lunches, recipes for meat eaters, fish eaters and vegetarians, and whole section on roasts and also a fail free christmas menu, and for those of you who have a sweet tooth a whole section on puddings. I simply cannot recommend this enough -
22 of 22 people found the following review helpful
Format:Hardcover
I bought this book to help get me and my partner in to a healthy eating regime. She gives you great ideas for breakfast, light lunches, lunches to go, soup, main meals, party food and even a healthy Christmas day dinner. What I love about this book is the recipes are very simply and she details how long the preparation time of the meal and how long it takes to cook and there is a picture of every finished meal! We have been very strict on our diet and I would advise you to prepare before you go to the supermarket by picking out 5 recipes you are going to cook that week and write down the ingredients you need to buy as some are a bit obscure i.e. arrowroot, garam masala etc. but its worth it, I have lost 9lbs and my partner has lost 12lbs and the food is delicious!
13 of 13 people found the following review helpful
Format:Hardcover
I purchased this book, not having high expectations, I'm always buying cookery books with good intentions to try out new recipes but never do. So you can imagine my surprise, not only did I read it and look at the recipes, but I also tried out a lot of the recipes. They were very simple to follow, and delicious. I was very impressed by the book and thoroughly recommend to anyone.
Most Recent Customer Reviews
Using it all the time
Needing to keep to a low fat diet this book just fits the bill. I find I am using it all the time, which doesn't always happen with the cookery books I buy on impulse. Read more
Published 25 days ago by Ruth K
Rosemary Conley's Slim to Win: Diet and Cook Book
Diagnosed with Gallstones so needed to go on a low fat diet. My Daughter in Law's sister had this book so lent it to me. Read more
Published 3 months ago by FunkEMum
Good ideas
I first obtained this book from our local library and liked it so much I decided to buy it. That's quite a good recommendation I think. Read more
Published 5 months ago by Pamela Eileen Lee
slimming made easier!
Good book and delivered in good time but bad timing for Christmas. Used before however and on the worktop ready for the New Year
Published 5 months ago by Iain
A sensible way to lose weight
I bought this book because I was watching what I was eating but not losing weight. I think I was conning myself on how much I was actually eating... Read more
Published 5 months ago by yumscrumdiddly
It's Working
Having lost weight about 10 years ago with a Rosemary diet I really wanted a new set of recipes and this book gives you loads. Read more
Published 8 months ago by gingertop
Rosemary Conley Slim to Win
I was a little skeptical about buying this book, because the last time I tried low fat food it was a bit boring and tasteless. However, I was very nicely surprised at this book. Read more
Published 12 months ago by K. Martin
Slim to Win - Rosemary Conley
I was disappointed with this - it is just a nice cookbook, but not for me, as I am single. I wouldn't use it as a shopping list, I would end up with a cupboard full of bits and... Read more
Published 15 months ago by Ann
slim to win
If you have brought books by Rosemary Conley than this is very similar to the others. Receipes are good and the information at the front of the book is informative. Read more
Published on 4 May 2010 by Bookworm
Excellent Book
This is an excellent book and easy to follow recipes well worth buying. Would reccommend.
Thank you
SMc
Thank you
SMc
Published on 11 Jan 2010 by Mrs. Sheelagh Mcgreavy
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