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Product Description
Product Description
This book helps readers be weight loss winners. Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series "Slim to Win" with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet. Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these "Slim to Win" recipes you won't be stuck for ideas you'll be spoilt for choice! Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.
From the Inside Flap
Based on ITV1's Slim to Win with Rosemary Conley, this combined diet and cookbook will help you to lose your excess weight while enjoying fabulous food – just as it did for the seven participants of the television series.
This book helps readers be weight loss winners. Love your food but want to lose your excess weight? That's easy with the help of this combined diet and cookbook, created to accompany the ITV series "Slim to Win" with Rosemary Conley. Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just two weeks on her Fat Attack Fortnight Diet. Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with these "Slim to Win" recipes you won't be stuck for ideas you'll be spoilt for choice! Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you'll find a great-tasting solution to suit.
From the Inside Flap
Based on ITV1's Slim to Win with Rosemary Conley, this combined diet and cookbook will help you to lose your excess weight while enjoying fabulous food – just as it did for the seven participants of the television series.
With Slim to Win you'll discover how to prepare scrumptious, nutritious recipes that cut down on fat but not flavour. If you have unwanted pounds to shed, the Fat Attack Fortnight Diet will get you off to a great start (in trials the average weight loss was 7.25lb), and the tasty and filling meal suggestions will help keep you on track until you reach your goal.
A self-confessed foodie, Rosemary Conley is a practical cook and well known for her healthy, easy-to-follow diets that are incredibly effective, as millions of successful slimmers can testify.
The recipes have been created by expert chef Dean Simpole-Clarke, who has worked alongside Rosemary on her various TV programmes as well as her previous low-fat cookbooks.
Whatever your taste, you'll find something to suit and there are ample choices for vegetarians and diabetics. Each recipe lists the calorie and fat content per portion so you can design your own balanced menus for all the family.
Packed with Rosemary's down-to-earth advice and motivational tips, Slim to Win proves you can eat well and stay fit and trim.
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75% buy the item featured on this page: Slim to Win: Diet and Cookbook £11.49 |
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