- Paperback: 208 pages
- Publisher: Thorsons; Pap/Com edition (3 Dec 2001)
- Language English
- ISBN-10: 0007126662
- ISBN-13: 978-0007126668
- Product Dimensions: 21 x 15.6 x 1.6 cm
- Average Customer Review: 3.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 906,206 in Books (See Top 100 in Books)
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Product Description
Caroline, Workshop participant, July 1999
The emotionally intelligent way to slim, and remain slim.
Sunday Times, January 2001
Learn to understand the realy reasons for overeating.
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Customer Reviews
Most Helpful Customer Reviews
30 of 31 people found the following review helpful
Diet books and videos fill my shelves, but I am still overweight! I bought this book as it had a new approach to weight control including a CDRom. It hasn't worked so far for me (after one month I have lost only one kilo), BUT I understand better why I am overweight and I have solved a lot of issues in my life. I am confident that I will lose weight slowly with time, as it is a global approach to weight control and life management. I particularly like listening to the CDRom, it provides a real moment of relaxation and I don't feel guilty as I am "working" rather than just doing nothing! If you are looking for a quick fix, this is not for you; if you want to get to the boottom of your problem and build a new, healthier life (mental as well as physical) then BUY.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
1 review
4 of 6 people found the following review helpful
It really works.
21 Jan 2003
I found this book and the accompanying cd very helpful in my weight loss efforts. It works. The book promises "10 easy steps to weight loss without willpower." For me, that promise was kept.
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