Energy (kJ/kcal) Per 100g powder 1600/380, Per 37.5g with 250ml skim milk 960/230
Protein (g) Per 100g powder 13.0, Per 37.5g with 250ml skim milk 14.0
Carbohydrate (g) Per 100g powder 60.0, Per 37.5g with 250ml skim milk 34.0
of which sugars (g) Per 100g powder 49.0, Per 37.5g with 250ml skim milk 30.0
Fat (g) Per 100g powder 7.0, Per 37.5g with 250ml skim milk 2.5
of which saturates (g) Per 100g powder 0.8, Per 37.5g with 250ml skim milk 0.4
Fibre (g) Per 100g powder 11.0, Per 37.5g with 250ml skim milk 4.0
Sodium (g) Per 100g powder 0.28, Per 37.5g with 250ml skim milk 0.24
Vitamins
Vitamin A (µg) Per 100g powder 1400.00, Per 37.5g with 250ml skim milk 500.00
Vitamin D (µg) Per 100g powder 14.00, Per 37.5g with 250ml skim milk 5.10
Vitamin E (mg) Per 100g powder 27.00, Per 37.5g with 250ml skim milk 10.00
Vitamin C (mg) Per 100g powder 88.00, Per 37.5g with 250ml skim milk 32.00
Thiamin (mg) Per 100g powder 1.50, Per 37.5g with 250ml skim milk 0.65
Riboflavin (mg) Per 100g powder 0.99, Per 37.5g with 250ml skim milk 0.80
Niacin (mg) Per 100g powder 17.00, Per 37.5g with 250ml skim milk 6.60
Vitamin B6 (mg) Per 100g powder 1.80, Per 37.5g with 250ml skim milk 0.80
Folic Acid (µg) Per 100g powder 210.00, Per 37.5g with 250ml skim milk 90.00
Vitamin B12 (µg) Per 100g powder 1.00, Per 37.5g with 250ml skim milk 1.20
Biotin (µg) Per 100g powder 65.00, Per 37.5g with 250ml skim milk 25.00
Pantothenic Acid (mg) Per 100g powder 5.00, Per 37.5g with 250ml skim milk 2.60
Minerals
Calcium (mg) Per 100g powder 520.00, Per 37.5g with 250ml skim milk 510.00
Phosphorus (mg) Per 100g powder 430.00, Per 37.5g with 250ml skim milk 410.00
Iron (mg) Per 100g powder 13.00, Per 37.5g with 250ml skim milk 5.20
Magnesium (mg) Per 100g powder 120.00, Per 37.5g with 250ml skim milk 80.00
Zinc (µg) Per 100g powder 13.00, Per 37.5g with 250ml skim milk 5.70
Iodine (µg) Per 100g powder 130.00, Per 37.5g with 250ml skim milk 57.00
Potassium (mg) Per 100g powder 720.00, Per 37.5g with 250ml skim milk 650.00
Copper (mg) Per 100g powder 1.10, Per 37.5g with 250ml skim milk 0.41
Selenium (µg) Per 100g powder 34.00, Per 37.5g with 250ml skim milk 17.00
Manganese (mg) Per 100g powder 0.82, Per 37.5g with 250ml skim milk 0.30
Energy (kJ) : 1600 Per 36.5g serving with 250ml skim milk : 960
Energy (kcal) : 380 Per 36.5g serving with 250ml skim milk : 230
Protein (g) : 13 Per 36.5g serving with 250ml skim milk : 14
Carbohydrate (g) : 60 Per 36.5g serving with 250ml skim milk : 34
of which sugars (g) : 49 Per 36.5g serving with 250ml skim milk : 30
Fat (g) : 7 Per 36.5g serving with 250ml skim milk : 2.5
of which saturates (g) : 0.8 Per 36.5g serving with 250ml skim milk : 0.4
Fibre (g) : 11 Per 36.5g serving with 250ml skim milk : 4
Sodium (g) : 0.28 Per 36.5g serving with 250ml skim milk : 0.24
Vitamin A (µg) : 1400 Per 36.5g serving with 250ml skim milk : 500
Vitamin D (µg) : 14 Per 36.5g serving with 250ml skim milk : 5.1
Vitamin E (mg) : 27 Per 36.5g serving with 250ml skim milk : 10
Vitamin C (mg) : 88 Per 36.5g serving with 250ml skim milk : 32
Thiamin (B1) (mg) : 1.5 Per 36.5g serving with 250ml skim milk : 0.65
Riboflavin (B2) (mg) : 0.99 Per 36.5g serving with 250ml skim milk : 0.8
Niacin (mg) : 17 Per 36.5g serving with 250ml skim milk : 6.6
Vitamin B6 (mg) : 1.8 Per 36.5g serving with 250ml skim milk : 0.8
Folic Acid (µg) : 210 Per 36.5g serving with 250ml skim milk : 90
Vitamin B12 (µg) : 1 Per 36.5g serving with 250ml skim milk : 1.2
Pantothenic acid (mg) : 5 Per 36.5g serving with 250ml skim milk : 2.6
Calcium (mg) : 520 Per 36.5g serving with 250ml skim milk : 510
Phosphorus (mg) : 430 Per 36.5g serving with 250ml skim milk : 410
Iron (mg) : 13 Per 36.5g serving with 250ml skim milk : 5.2
Magnesium (mg) : 120 Per 36.5g serving with 250ml skim milk : 80
Zinc (mg) : 13 Per 36.5g serving with 250ml skim milk : 5.7
Iodine (µg) : 130 Per 36.5g serving with 250ml skim milk : 57