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Slendertone System Abs Male belt is clinically proven toning belt which guarantees results in just 4 weeks. Replicating abdominal exercises, 20 minutes is equivalent to 120 sits ups.
Slendertone's exclusive, patented Electronic Muscle Stimulation technology ensures all abdominal muscles contract deep into the core- not only those under pads. This gives firmer, flatter, more toned abs. Unlike many other products on the market, Slendertone works not just the Rectus Abdominus and Oblique muscles but the difficult to activate Transversus Abdominus that is most effective in flattening your stomach.
During abdominal exercise your muscles naturally respond to the signals your brain sends, which over time and repeated effort create toned abs. Slendertone technology works in the same way, reaching all of your muscles, including the core in one short session, whilst you carry on with your daily routine.
Supplied with Slendertone rechargeable and interchangeable controller that also works with male and female Arm toning garments and other system garments
In independent clinical trials users reported:
100% of users reporting more toned abs
72% increase in abdominal endurance
49% increase in abdominal strength
*Clinical trial conducted by Prof. Dr. John Porcari, University Wisconsin, La-Crosse
7 programmes provide targeted abdominal muscle toning
0-99 toning levels allow you to tailor the workout and train your muscles
Built in warm up and cool down phases to ensure correct muscle usage
Intelligent training system to auto-progress through the programmes
Rechargeable & interchangeable controller - suitable with all garments
Yes, the controller is interchangeable and is suitable with System garments as well as Slendertone Bottom and Female & Male Arm Accessories.
Make sure the pads are positioned correctly and that they are pressed firmly against your skin .Switch off your unit and reposition the belt if necessary. You can also smear a few drops of water on the black surface of the pads. This can improve the comfort of the muscle stimulation, but be careful not to get water on the unit. Ensure the unit is switched OFF before you do this! Ensure the metal studs are fully covered by the pads.
Some skin redness after a session may occur. It is partly due to an increase in blood-flow and should fade after the treatment. It can also occur due to the pressure of the stretched belt. You should not be concerned about this, but should only wear the belt during a session. If it is excessive, you may have the intensity too high. If the problem persists, you should stop using the unit.
As with all exercise some muscle soreness can occur after using the belt. This is normal and should go away after a day or two. Use a low toning intensity for a few sessions if you are experiencing muscle soreness.
This indicates that the pads are over your hip-bones. Moving the two smaller pads upwards and inwards on your waist (i.e. towards the centre of your body) should prevent this. Remember to pause or switch off your Slendertone product before adjusting the belt or pads.
With time the pads pick up skin debris and may need to be replaced as this makes the workout less effective and less comfortable. You may notice the signal is weakening even if the batteries are OK. This usually indicates that the pads are wearing and will soon need replacing. You can check this by first adjusting the belt to ensure correct positioning of the pads. If the problem persists, try using the unit with a new battery pack. If the signal is still weak or uncomfortable, you should order new pads. New pads can be purchased online.
Pause the programme and reposition the central pad slightly lower on your stomach. If this doesn't help, move the 2 small pads to a smaller figure setting on the belt (towards the central pad).
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