Have one to sell? Sell yours here
Sorry, this item is not available in
Image not available for
Colour:
Image not available

 
Tell the Publisher!
Id like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Sleep Deep: Simple Techniques for Beating Insomnia (52 Brilliant Ideas) [Paperback]

Karen Williamson


Available from these sellers.


Formats

Amazon Price New from Used from
Paperback 11.06  
Paperback, 6 Feb 2007 --  

Book Description

6 Feb 2007 52 Brilliant Ideas
Are you tired of being tired? Have you suffered from insomnia for ages but remain clueless about how to stop it? Whether you're suffering from nightmares, insomnia, restless legs syndrome or sleep apnoea, Sleep deep comes to the rescue. Get your quota with these 52 inspirational ideas. You'll work more efficiently, lose weight, get fewer colds and improve your relationships. Who knows? It may even pep up your sex life!
--This text refers to an alternate Paperback edition.

Product details


More About the Author

Discover books, learn about writers, and more.

Product Description

Review

"Sleep deep helps us understand the benefits of a good night's
sleep. Pinpointing various problems... it offers sound advice on how to
counteract these to guarantee waking refreshed."
-- The Good Book Guide, June 2007 --This text refers to an alternate Paperback edition.

About the Author

Former deputy editor of Top Sante magazine, Karen Williamson has written for the Sunday Times, the Daily Mail and the Daily Mirror on a huge range of health and lifestyle topics. She suffered the sleep deprivation of early motherhood but has now trained her two small children to sleep quietly in their own beds every night. --This text refers to an alternate Paperback edition.

Inside This Book (Learn More)
Browse and search another edition of this book.
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
Search inside this book:

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Reviews

There are no customer reviews yet on Amazon.co.uk.
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.0 out of 5 stars  1 review
1 of 1 people found the following review helpful
3.0 out of 5 stars not brilliant, but pretty good 13 May 2009
By Sasafracas - Published on Amazon.com
Verified Purchase
This book does indeed have many ideas for helping you deal with sleeping problems. However, most of the ideas are fairly obvious. For example many chapters tell you to relax before going to bed. Good idea - but I'd already thought of that one! Most of the ideas are similarly obvious. Not a bad book - but brilliant is an overstatement.
Was this review helpful?   Let us know

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback