The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Each recipe serves two and is big on flavour and nutrition - no compromises. If you think you haven't got time to cook...think again. You could be eating delicious, skinny, fat burning meals every day in just 15 minutes.
CookNation is the leading publisher of innovative and practical recipe books for the modern, health-conscious cook.
CookNation titles bring together delicious, easy and practical recipes with their unique approach - easy and delicious, no-nonsense recipes - making cooking for diets and healthy eating fast, simple and fun.
With a range of #1 best-selling titles - from the innovative 'Skinny' calorie-counted series, to the 5:2 Diet Recipes collection - CookNation recipe books prove that 'Diet' can still mean 'Delicious'!