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Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World! [Paperback]

Rory Freedman , Kim Barnouin
2.0 out of 5 stars  See all reviews (3 customer reviews)
Price: 7.99 & FREE Delivery in the UK on orders over 10. Details
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Book Description

6 Nov 2008
Full of inspirational tips and hard-nosed advice, this book will motivate fans of the bestselling Bitches - over 100,000 copies sold.Skinny Bitch has not only sparked a full-on change in the way people look at their food, but also in the way they approach their lives. The Bitches have encouraged women worldwide to 'use their head', get healthy, think positively, and enjoy life to the fullest. But Rory and Kim know that it's easy to slide into old habits of feeling ho-hum, eating cr*p and slowly losing the fizz...So they've come up with a way for fans to get a dose of Skinny Bitch every day - with inspirational tidbits, hard-nosed advice, and some things to light a fire under anyone's ass. Readers are given plenty of space to dream their own dreams and form their own action plans - and Rory and Kim are there on every page to cheer them on!

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Frequently Bought Together

Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World! + Skinny Bitch + Skinny Bitch in the Kitch: Kick-ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)
Price For All Three: 19.17

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Product details

  • Paperback: 192 pages
  • Publisher: Running Press; Original edition (6 Nov 2008)
  • Language: English
  • ISBN-10: 0762435372
  • ISBN-13: 978-0762435371
  • Product Dimensions: 1.5 x 13.2 x 18.3 cm
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 262,477 in Books (See Top 100 in Books)

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Product Description


"Straight talking co-authors (Rory Freedman and Kim Barnouin)... don't mince their words in their efforts to get you on the path to your ideal weight." Zest "(This) sequel to the fabulously successful diet book with attitude, this will inspire anyone to don their apron to see what they can whip up. Whether it's an easy after-work meal or a dinner party, the book contains 75 easy-to-make recipes from around the globe." Look Magazine" --Zest

"(i)f you don't want to be a fat pig any more then these Skinny Bitches say they are the women to help." Sunday Mirror --Sunday Mirror

The first Skinny Bitch book hit the headlines when Victoria Beckham was seen clutching a copy. With 75 easy, low-cal recipes this follow-up proves healthy eaters can have fun in the kitchen, too." Glamour Magazine --Glamour Magazine

About the Author

Rory Freedman, a former agent for Ford Models is a self-taught know-it-all. Kim Barnouin is a former model who holds an MSc in Holistic Nutrition. They have successfully counseled many people using the Skinny Bitch method, including models, actors and athletes. For more information, visit www.skinnybitch.net.

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Customer Reviews

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Most Helpful Customer Reviews
16 of 16 people found the following review helpful
1.0 out of 5 stars Not worth the money 30 Jan 2009
As per the other review, this is little more than a blank notebook (and a rather expensive one at that). You'd be better off buying a cheap blank notebook and writing your own 'motivational' phrases in. I returned my copy.
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1.0 out of 5 stars Did not enjoy at all 21 July 2013
Format:Paperback|Verified Purchase
Really little content and felt like a load of rubbish! Certainly wouldn't recommend to anyone. Really disappointed as I've read other books by same authors and enjoyed content and style of those.
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1 of 3 people found the following review helpful
4.0 out of 5 stars Changed my life 8 Nov 2010
By puuh
Read and your fridge will never look the same, gave me so much insight on what food really is!!!!!!!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.5 out of 5 stars  35 reviews
73 of 82 people found the following review helpful
1.0 out of 5 stars Disappointing 25 Nov 2008
By Amazon Customer - Published on Amazon.com
I was really excited when I bought the new book by Rory Freedman and Kim Barnouin. I love their "Skinny Bitch" books, love their style and their way with words and hoped to get something similar with their new journal.
The title is really promising : "Skinny Bitchin': A get off your ass guide to help you change your life, achieve your goals and rock your world" and I thought wow, can't wait to get it.
But I was really disappointed when I finally got it. Ok, so I know that it's supposed to be a journal but I still hoped for more than I got. Besides the intro on the first 3 pages you only get blank pages with quotes or tips by the authors on it and some free space to write down your thoughts. Ok, so the cover looks nice and I also like the quotes and tips but still for me it's just not enough. I would have liked more text and some explanations and techniques to achieve my goals. I also miss the blunt Skinny Bitches style that made me a fan of the authors. Another negative point is that the book is really stiff so it's not so easy to write on the pages without breaking up the book. And the small format makes it even harder to write down notes.
So all in all I have to say that I'm really disappointed by this journal and the authors because they did not deliver what the title promised and the book is also impractical to use. If you are looking for a book to achieve your goals (like the title promises) look somewhere else.
24 of 29 people found the following review helpful
5.0 out of 5 stars amazing!! 10 Feb 2009
By Erica Mcclelland - Published on Amazon.com
this journal does what it says! this is EXACTLY what i expected. it is perfect for going at your own pace and taking a step back and smiling and realize yourlife doesnt suck that bad! my friends say i should have been the "bitch" that wrote it. i bought it for my friend as well b/c i think she really needed the fire lit under her butt too! i recommend even if you dont want to journal b/c it makes you at least think about stuff.
16 of 19 people found the following review helpful
5.0 out of 5 stars These chicks are fly! 21 Jan 2009
By S. Knox - Published on Amazon.com
When I saw the title, i thought hmmmmmm, they are going to put me off of the prayer team at church. But on the contrary, this book was a wake up call and it has changed my life forever. Easy to use, very applicable ideas. It was like i had my best friend cheering me on, and giving me the real truth about the why and what i can do to really change my body.
7 of 7 people found the following review helpful
3.0 out of 5 stars Cute 14 Sep 2010
By elizabeth - Published on Amazon.com
Format:Paperback|Verified Purchase
This is just a journal with a suggestion every once in a while and a quote of some sort on each page. This is a Journal. I was under the impression it was part book/reading and part journal but its not.
8 of 9 people found the following review helpful
5.0 out of 5 stars Best book ever about food and lifestyle 18 Jun 2009
By Andrea Ildiko Szilagyi - Published on Amazon.com
Verified Purchase
I am a woman who is very careful about eating good food, do the right amount of exercise and living a healthy lifestyle. It is so true as we age it is becoming more difficult to stay in shape. I always watched what I ate and eat, and I now needed some education and straight talk about the truth and food, not some hidden and "sugar coated" words.
Well, I am crazy about certain cheeses and seafood and chocolates, however after reading this book I have to say that I immediately shifted my eating habbits and what I eat it has dramatically changed. YOU ARE WHAT YOU EAT AND SUGAR IS THE DEVIL just like Kim and Rory say. I love love love this book and the cookbook and the journal. I feel better, healthier in better moods since I eat as recommended by these beautiful divas, I am a little diva myself, thanks guys, you ROCK.

Andrea, Texas
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