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Sleek, firm, vibrant skin can be yours at any age, but how can you achieve it? The shops are full of products that claim to smooth wrinkles and rejuvenate skin, and some of them actually do - but the ways they achieve this are often dubious if not downright damaging. Leslie Kenton, a glowing testament to the benefits of what she preaches, exposes the half-truths, lies and deceptions perpetrated in the name of beauty. She describes the processes that lead to skin ageing - from sunlight and chemical reactions in cosmetic products to dietary weaknesses and ionising radiation damage - but even more importantly she reveals how to prevent and reverse these processes naturally. Among many fascinating things, this book will help you to:--Learn about creams and find the ones that work best for you--Discover how to optimise your hormone levels to keep ageing at bay--Find out the truth about skin and stress--Learn how to feed your skin for lifelong beautyRadiant skin is within everyone's reach. This book tells you how to make it happen. (20021018)
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Leslie Kenton is the world authority on skin and beauty products - what Leslie doesn't know about skin isn't worth knowing. (Vanessa Feltz, BBC London Radio 20031017)
Your ultimate anti-ageing weapon for face, body and brain (YOU Magazine 20040120)
Book Description
Lays bare the causes of skin ageing and reveals how to reverse it naturally (20021018)
I bought this book for my mother but started to flick through on my way back from work, soon I had my head buried in the pages desperate to discover more of kentons expert advice and tips! I am fairly young and was not reading the book to stop the dreaded wrinkles but this book has great tips for a whole turnaround on your diet, skincare and genral outlook. It includes recipies some of which were not to my taste but whats to say they wont be to yours ( i now include many of the meal sugestions in my diet!) The only reason leslie doesn't get top marks is because it is a big read and and some of the topics did not intrest me ( wrinkle treatments etc) but they were not aimed at me! my mother is now half way through the book and can't wait to try out the tips and advice.
As in title - I normally like Leslie Kenton books, hence buying this, but I only read the first few chapters of this one as I got so bored with it, sorry! I'll probably re-sell my copy!