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Skiing without Fear - for Beginners, Intermediates and Experts: How to Overcome Your Fears, Build Your Confidence, and Improve your Skiing through NLP, Visualisation and Hypnosis [Paperback]

Leighton Ellis
5.0 out of 5 stars  See all reviews (4 customer reviews)
RRP: 9.37
Price: 8.44 & FREE Delivery in the UK on orders over 10. Details
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Book Description

25 July 2010
"Skiing Without Fear" applies Neuro-Linguistic Programming (NLP) and visualisation techniques to the field of skiing to produce an instructional manual that will help you to overcome your fears of skiing, and learning to ski. In addition to helping you to overcome your fears, it also includes some powerful mental tools which you can use to both build your confidence on the ski slopes, and enable you to ski at your peak performance whenever you wish. Written using the hypnotic patterns of renowned psychiatrist Milton Erickson, MD, "Skiing Without Fear" provides a powerful new approach to helping nervous and fearful skiers overcome their fears, and helps intermediate and advanced skiers to ski with greater confidence and surety whatever the terrain or conditions.

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Skiing without Fear - for Beginners, Intermediates and Experts: How to Overcome Your Fears, Build Your Confidence, and Improve your Skiing through NLP, Visualisation and Hypnosis + Go Ski + Ultimate Skiing
Price For All Three: 33.42

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Product details

  • Paperback: 102 pages
  • Publisher: Eroica Ltd (25 July 2010)
  • Language: English
  • ISBN-10: 0956512704
  • ISBN-13: 978-0956512703
  • Product Dimensions: 23 x 15 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 426,416 in Books (See Top 100 in Books)

Product Description

About the Author

Originally from the United Kingdom, Leighton Ellis now resides in Chamonix-Mont-Blanc, France, where he runs a catered ski in, ski out chalet with his wife, Helen. He has a Bachelor of Science degree in Psychology and Marketing, and trained in life coaching in 2003. Personal interests in NLP and skiing led to the development of this book which combine the two for the very first time.

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Most Helpful Customer Reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars A must have! 21 Jan 2012
By Joolz
Format:Paperback
I only started to ski three years ago at the age of 48. An instructor once told me that 70% of skiing was confidence - an ingredient I was severely lacking. My ultimate aim was to ski blues with confidence and an easy red if I really had to. Before I went skiing earlier this month I bought this book, not really expecting significant results. I was wrong. I don't know how it worked but it did. I found myself going gung ho down steep blues and taking on red runs not knowing whether they were easy or hard - I literally just 'went for it'. Having this attitude made for a fantastic holiday with no tears...

I would urge anyone who is a nervous skier, lacks confidence or wants to up their game to give this book a whirl!

Skiing without Fear - for Beginners, Intermediates and Experts: How to Overcome Your Fears, Build Your Confidence, and Improve Your Skiing Through NLP, Visualisation and Hypnosis
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2 of 2 people found the following review helpful
5.0 out of 5 stars Well worth the read 1 Dec 2013
Format:Kindle Edition|Verified Purchase
This book is a must for any skier that is frightened . It gives you the tools to overcome fear
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2 of 2 people found the following review helpful
5.0 out of 5 stars Brilliant but simple 27 April 2013
Format:Kindle Edition|Verified Purchase
I have skied fr years but always struggled with confidence. This has really helped me and worked on my first trip after using it. Thankyou.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Gave me back my confidence! 11 Feb 2013
Format:Paperback|Verified Purchase
I had only been skiing once before and didn't have much confidence - especially around chairlifts and my general ability. I read this book before my second trip skiing and the difference was amazing. Doing the exercises really worked for me and I skied down blue slopes that I would never have thought possible beforehand. I learned to stop comparing myself to everyone else and also the affirmation exercises were very good. Would highly recommend this book. It certainly worked for me.
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Amazon.com: 5.0 out of 5 stars  1 review
5.0 out of 5 stars Great coach! 28 Sep 2013
By Todd Cline - Published on Amazon.com
Format:Paperback
I have had the pleasure of skiing with Leighton a couple of times in Chamonix. He's an amazing coach in person and also in his book. Definite great read.
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