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Six Weeks to OMG: Get skinnier than all your friends [Paperback]

Venice A. Fulton (Author)
3.3 out of 5 stars  See all reviews (188 customer reviews)
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Book Description

Publication Date: 5 July 2012

Six Weeks to OMG is the New York bestselling diet book by Venice A. Fulton

'The diet that's changing diets' - Metro

'Six Weeks To OMG is quickly becoming one of the top slimming books on the market' - Daily Mail

Before we get started let's test your knowledge: true or false?

• skipping breakfast can be healthy

• certain fruits instantly block fat loss

• small frequent meals are damaging

• cellulite can be massively reduced in everyone

• juices and smoothies cause overeating

• exercise is more than just how much and how hard

They're all TRUE.

Using science, psychology and uncommon sense, you will learn how to lose up to 20 pounds of body fat in six weeks. His plan, originally designed for A-List celeb clients, proves that quick fixes don't work, but quick improvements are still possible. No one is born fat or destined to have cellulite forever. And if you think you've failed on a diet before, think again - the diet failed.

Because anyone with the correct information - and that means anyone ­- can get skinny. And Venice A. Fulton will arm you with the necessary tools in Six Weeks to OMG.

Venice A. Fulton's expertise as a sports scientist helped formulate the ideal diet plan for his A-list clients, producing fantastic and fast results. Now available for everyone, you can also be as skinny as you choose to be. Venice is also a former writer for magazines including Men's Health and Celebrity Bodies.

Frequently Bought Together

Six Weeks to OMG: Get skinnier than all your friends + Run Fat Bitch Run + Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes - And Find Yourself Along the Way
Price For All Three: £27.12

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Product details

  • Paperback: 288 pages
  • Publisher: Michael Joseph (5 July 2012)
  • Language: Unknown
  • ISBN-10: 0718177258
  • ISBN-13: 978-0718177256
  • Product Dimensions: 15.3 x 2 x 23.4 cm
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (188 customer reviews)
  • Amazon Bestsellers Rank: 57,326 in Books (See Top 100 in Books)

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› Visit Amazon's Venice A. Fulton Page
Venice A. Fulton
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Product Description

About the Author

For 10 years, Venice A. Fulton has worked with A-list clients, developing his diet for the red carpets. Trained as a sports scientist, he's used a smart mix of biology, chemistry, physics, genetics and psychology to produce outstanding results in a record short time. A former writer for Celebrity Bodies and Men's Health magazine, he now lives in London.

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Customer Reviews

Most Helpful Customer Reviews
8 of 8 people found the following review helpful
4.0 out of 5 stars Get moving not dieting! 16 Aug 2012
By RM/TM TOP 500 REVIEWER VINE™ VOICE
Format:Paperback|Amazon Vine™ Review (What's this?)
Surprisingly, since it seems to be endorsed, or at the very least affiliated in some way with the TOWIE set and other shallow celebs, this book actually contains quite a lot of common sense. Such as avoiding too many heavily processed foods and carbohydrates, whilst recognising that fat isn't automatically unhealthy. Portion control and keeping active are emphasised over dieting or calorie counting. I've yet to try some of the quirkier tips (such as cold baths first thing in the morning to boost the metabolism), but as a scientist I was quite impressed that this book contains a lot of fairly sensible suggestions. Will report back in a few months to see how many of the tips made an impact.
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7 of 7 people found the following review helpful
4.0 out of 5 stars This one really does work! 3 Aug 2012
By Sandra Rushton
Format:Paperback
This book goes against most of the received wisdoms about diet that have been around and failed for decades! It confirms what I have always believed - that no-one needs breakfast and, far from being the most important meal of the day (which is contrary to nature), it should be avoided. The author, who is a sports scientist, dispels a lot of myths about food types and exposes the tricks of the food industry. It's also fun to read, which is important. And unless you are very overweight you don't need to follow everything to the letter - like cold baths! When I was at my skinniest I never had breakfast and always drank black coffee. I only put weight on when I went on diets! Within three weeks of reverting to this common sense and scientifically-explained regime I was back to 'skinny'. So buy this book, ditch the lattes and forget breakfast.
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256 of 279 people found the following review helpful
1.0 out of 5 stars don't waste your money 1 Jun 2012
By Julybee
Format:Kindle Edition|Amazon Verified Purchase
I didn't believe those reviewers that complained that this book is potentially dangerous. That is until I read it. Look, it's not going to hurt a fat old bird like me. Stripped of its nonsense it's just the old advice to eat fewer carbs and take more exercise. I needn't have paid 4.99 to read that. But it's obviously aimed at teenage girls (it's title is a big clue, as is the language used inside . AND, it even refers to "your parents" in a few places). And it feeds into their insecurities and obsessive behaviours: "2 cups of black coffee, no sugar is slimming? How about 10 cups a day?" "One cold bath a day? How much could I lose with two cold baths a day?" "Blowing up balloons? Easy, I could do this for hours!" I speak as a mother, and as a counsellor of young women.
I'll tell you what it basically says, then you needn't waste your money:
Have two cups of black coffee, no sugar, at breakfast time
Have a cold bath
Do 45 minutes of exercise
Mid-morning have your breakfast.
Cut down your carbs
Do more exercise, including weight-lifting (even women - good advice) and walking, and "blowing up balloons" - pretending, see!?
Have 2-4 cups green tea a day

For detailed advice on exercise and a low carb diet you will need to surf the internet. Which doesn't take very long.
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4 of 4 people found the following review helpful
4.0 out of 5 stars Not a diet book, it's an eat and look after yourself better book!!!!!! 17 Jan 2013
By Mrs. T. Newton TOP 1000 REVIEWER VINE™ VOICE
Format:Paperback|Amazon Vine™ Review (What's this?)
"Six Weeks to OMG" Get Skinnier Than ALl Your Friends" by Venice A.Fulton is a diet book with a difference. Not sure how the doctors, dietitians and members of the WHO will enjoy this, but hey, I'm just a regular kind of gal wanting to lose a few pounds and I rather liked it.

When I got past the 'Advertising Copy!' which is energetically explained with lots of explanation marks!?!!!! and obviously written for a younger audience, (Video games, YouTube and Harry Potter are mentioned more than once) it did make sense, and it did get me excited enough to want to give it a go. To be on a 'plan' whilst being taught to understand how the science stuff works (some I knew, some I didn't) alongside useful techniques to gradually melt their way into my life - cutting through all the old clichés and old wives tales. Well, that's the plan!

To help explain there are 3 levels of fat loss plans -

Easy--
Wave (101bs in 6 Weeks),

Normal --
Blaze (15lbs in 6 weeks) and

the killer (I mean harder)--
Quake (20 lbs in 6 weeks)

It's all about being healthier, loosing weight and getting the basics about food nutrition (and what really goes on in your body) through knowledge and technique. By the time I finished the book I understood more about which types of food to eat, increasing my confidence to make the right choices - and not really diet, but just eat better.

The author, Venice A.Fulton, also supplies vegetarian options, something many will be grateful for, however, if you are looking for a recipe book, this is not for you. There isn't one in the whole book.... Read more ›
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4 of 4 people found the following review helpful
5.0 out of 5 stars The only diet book that works 5 Sep 2012
By Moose Papoose VINE™ VOICE
Format:Paperback|Amazon Vine™ Review (What's this?)
This is brilliant. It contains no exercise programmes, no food plans and completely debunks the cons in the diet industry. But it works. It's written in a rather camp/teen style - very OMG, but it makes perfect sense and I found it hypnotic.

Other diet books are aspirational - you too can have a body like (celebrity's name). This just tells it how it is - how toxins from belly fat leak into the body and their effects. It's not shocking, just blunt. Venice provides easy to understand details of the body's physiology and the effects of exercise, fats and carbs on muscle. He declares war on excess fat, and as you read through the book, you feel like a soldier drawn into this campaign on eliminating fat.

And since everyone on the OMG diet has to start the day with a cold bath and body scrub, this actually reinforces commitment to the OMG program. You are not going to go through with that kind of punishment every day only to get bored and ditch the diet. I still have a few weeks to go, but having been three stone overweight ever since having my son, I am on target for some serious, OMG weight loss. I cannot recommend it enough. Buy it.
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Most Recent Customer Reviews
5.0 out of 5 stars More than just a diet, a new way to love living that tells you why you...
Not a collection of recipes, tables of calories and height/weight ratios or detailed exercise plans. Read more
Published 21 hours ago by G. Wake
5.0 out of 5 stars This man is a genious!!
I have been dieting for most of my life but never really understood all the factors that are involved in making the right sort of changes. Read more
Published 1 day ago by andrea holbrook
1.0 out of 5 stars Not what I thought it was
When I purchased this book after seeing an advert for a food diet I thought I would try it. However it wasn't, and the author just seemed to be repeating. Read more
Published 1 day ago by Margaret A McGiffen
3.0 out of 5 stars Ignore the teenage tone and read (mostly) sound advice - if you need...
This book is very inspiring for a low carb diet, it provides lots of explanation for why you should follow a low carb diet and reasonable suggestions for how you can do it. Read more
Published 7 days ago by Morag
5.0 out of 5 stars easy reading
Set out in layman's terms, really good book, explains everything you need to know in plain and simple text, easy to follow!
Published 11 days ago by Kimberley Mills
5.0 out of 5 stars Living in hope!
Excellent value, great recipes which taste good. Losing weight is an added bonus. The Kindle price made it an extra special bargain. Love it!
Published 14 days ago by Smitty
1.0 out of 5 stars not good
we could all lose weight if we starved ourselves and drank coffee and exercised every minute of the day. I didn't need a book to tell me that...
Published 24 days ago by sally
4.0 out of 5 stars COMMON SENSE AT ALST
When are the health authorities going to take notice that it is the Carb's that are killing us.
Everyone should read this even if they don't want to be skinny, just heealther.
Published 29 days ago by Mrs. Alison M. Willcox
4.0 out of 5 stars I can't remember why I downloaded this...
I can't remember how I came across this book to download, but I am glad I did. I am in the process of taking control of the weight and size I wish to be. Read more
Published 29 days ago by Sue Ryan
4.0 out of 5 stars Omg get skinnier
Good read I would li
ke him to do a diet book breakfast lunch and dinner plus all the protein. And vita. mins written in
Published 29 days ago by Unknown
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