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Singing for Snorers: A Complete Programme of Singing Exercises Designed to Tone the Throat and Reduce Snoring [Audiobook] [Pamphlet]

Alise M. Ojay
5.0 out of 5 stars  See all reviews (1 customer review)

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Pamphlet, Audiobook --  
There is a newer edition of this item:
Singing for Snorers: A Complete Programme of Singing Exercises Designed to Tone the Throat and Reduce Snoring Singing for Snorers: A Complete Programme of Singing Exercises Designed to Tone the Throat and Reduce Snoring 5.0 out of 5 stars (1)
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Book Description

1 Jan 2007
Singing for Snorers is a three month graded programme of singing exercises specifically designed to reduce snoring caused by lax muscles in the upper throat. It comprises 3 audio CDs and a 48 page booklet.

With full instructions, an accompanying voice and varied backing tracks, you sing along to sounds and tunes selected for the strong movements they cause in the areas of the throat where snorers are most likely to lack tone. The long-term aim is a toned, wide, athletic throat that is no longer predisposed to collapse and vibrate in sleep.

Of equal importance the exercises are designed to be fun and to raise the spirits!



Product details

  • Pamphlet: 48 pages
  • Publisher: Alise Ojay; Second Edition edition (1 Jan 2007)
  • Language: English
  • ISBN-10: 095547230X
  • ISBN-13: 978-0955472305
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,882,444 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Ive been using these cds for years 30 Aug 2011
Format:Pamphlet
I have sleep apnea and have been using these CDs for years. The whole family join in for fun. I mostly do it while I am driving which has three positive effects 1. I sit up very straight 2. It does not feel like an effort as I'm in the car anyway 3. passerbyes seem amazed at the weird noises. It has helped keep my sleep apnea under control and allowed the air pressure on my CPAP machine to be turned down also my speaking voice is more pronounced and less deep and sleepy sounding as well as strengthening my inside muscles it has helped the outside ones to become firmer as well. My only complaint is that after alternating the CDs for years I am now desperate for some more I wish we could have some new exercises and new tunes. PLEASE
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