- Hardcover: 240 pages
- Publisher: Basic Health Publications (13 April 2005)
- Language English
- ISBN-10: 1591201586
- ISBN-13: 978-1591201588
- Product Dimensions: 23.1 x 16 x 2 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 723,516 in Books (See Top 100 in Books)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
Format:Hardcover
I bought L carnitine and the heart, The CoQ10 phenomenon and The Sinatra Solution by Dr Stephen T. Sinatra all at once.
I was very impressed by Sinatra's ideas and the way his books are put together. They are very easy to read for laypeople, but also contain very complex and detailed information for those that would like it. There is also a lot of useful information given on dosages and types of supplements and how they differ and which are best and the information is all well referenced.
As it turned out, my buying of the first 2 books was unnecessary, as 'The Sinatra Solution' book is a summary of both of them and also slightly more up to date.
The information in this book is ESSENTIAL for anyone that has M.E., or any other mitochondrial or cardiac or neurological disorder. (As is explained in the HFME paper 'CoQ10 (ubiquinol), L carnitine, D ribose and M.E.'). I can't recommend L carnitine, magnesium and ubiquinol more. I hope patients will look into them and read the facts rather than just rejecting them because they are not yet totally 'mainstream.' This has far more to do with substances like carnitine being unpatentable than any lack of scientific support for these supplements!
'The Sinatra Solution' is an ideal book for patients and also for patients to give to their doctors. I highly recommend it.
Jodi Bassett, The Hummingbirds' Foundation for M.E.
I was very impressed by Sinatra's ideas and the way his books are put together. They are very easy to read for laypeople, but also contain very complex and detailed information for those that would like it. There is also a lot of useful information given on dosages and types of supplements and how they differ and which are best and the information is all well referenced.
As it turned out, my buying of the first 2 books was unnecessary, as 'The Sinatra Solution' book is a summary of both of them and also slightly more up to date.
The information in this book is ESSENTIAL for anyone that has M.E., or any other mitochondrial or cardiac or neurological disorder. (As is explained in the HFME paper 'CoQ10 (ubiquinol), L carnitine, D ribose and M.E.'). I can't recommend L carnitine, magnesium and ubiquinol more. I hope patients will look into them and read the facts rather than just rejecting them because they are not yet totally 'mainstream.' This has far more to do with substances like carnitine being unpatentable than any lack of scientific support for these supplements!
'The Sinatra Solution' is an ideal book for patients and also for patients to give to their doctors. I highly recommend it.
Jodi Bassett, The Hummingbirds' Foundation for M.E.
Format:Hardcover
A truly informative read. Don`t think it sits in too many GP practice establishments - just wish it did. The NHS could save alot of money and some "heart" patients could well benefit from the package of supplements which the author suggests.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
17 reviews
80 of 80 people found the following review helpful
Add this book to your Anti-Aging Library- Doctor Recommended
2 April 2005
Format:Hardcover
Dr. Stephen Sinatra has been an outspoken leader among physicians in the country on raising awareness of the relationship of supplements to cardiac health, especially Carnitine and Coenzyme Q-10. He has continued his campaign to raise awareness among physicians and the public, bringing nutrition, a real understanding of physiology and the generation of energy necessary for cardiac function back into the discussion of heart disease and cardiac rehabilitation. For too long medical discussions have centered only on which pharmaceutical drug might one use to reduce symptoms after the damage has occurred...and still, at most medical conferences, that is all that is discussed. Dr. Sinatra's preventive cardiology gives you an understanding of what it takes to keep your heart and circulation functioning at the "prime of life" level well into your advanced age. He has a holistic and compassionate understanding of all of the factors that make for a "sick heart' from dietary influences to environmental toxins, to the impact of unavoidable stress on our lives, and how we choose to deal with it.
Dr. Sinatra is also a contagious optimist, and a brilliant doctor. You will learn a lot from his book, and he writes as he speaks, very personably, very warm. I, as a physician, seize every opportunity I can to hear him speak, and quote his advice to my patients often.
Modern medicine is not really on the side of us staying healthy. We have to take responsibility for this ourselves. We have to learn from the masters who are generous enough to deeply study preventive medicine and give us the tools we need to heal and treat ourselves. This book is one of those indispensable tools.
Dr. Tedde Rinker, Anti-Aging Physician, Redwood City, California
www.stress-medicine.com
Dr. Sinatra is also a contagious optimist, and a brilliant doctor. You will learn a lot from his book, and he writes as he speaks, very personably, very warm. I, as a physician, seize every opportunity I can to hear him speak, and quote his advice to my patients often.
Modern medicine is not really on the side of us staying healthy. We have to take responsibility for this ourselves. We have to learn from the masters who are generous enough to deeply study preventive medicine and give us the tools we need to heal and treat ourselves. This book is one of those indispensable tools.
Dr. Tedde Rinker, Anti-Aging Physician, Redwood City, California
www.stress-medicine.com
49 of 49 people found the following review helpful
This works for me
29 Aug 2005
Format:Hardcover|Amazon Verified Purchase
I'm a person with severe heart problems I have been using his recommendations for 5 years and it has made a big difference to me. In this book he adds D Ribose to the treatment. This last material is one that I had never heard off. When I added it to the rest of things he recommends it really made a very big difference to me in reducing most all of my symtoms. If you have heart dissease you owe
it to yourself to read this book.
it to yourself to read this book.
35 of 35 people found the following review helpful
Sinatra Solution Feedback
12 July 2005
Format:Hardcover
This is an awesome book containing so much pertinent and vital information on preventing and treating heart disease. Dr. Sinatra presents information in an easy to read fashion...explaining technical medical terms and functions to the lay person in a way we can understand. I also appreciated his use of graphs, tables and charts.
This is the first book I have ever read of Dr. Sinatra's. Prior to reading this book, I had only read his monthly newsletters. In the book, I thoroughly enjoyed all of his examples from his practice along with his personal history and journey that has led him to this point in his career. His exceptional care and heartfelt concern for people are rarely witnessed in this often sterile, cold age of increased technology and information.
It is very obvious from reading "The Sinatra Solution", that Dr. Sinatra has a passion for health and longevity and compassion for people. He's a REAL doctor. He is always learning, always reading, always asking questions and seeking...never giving up!
I highly recommend this book for anyone with heart challenges or a family history of heart challenges.
This is the first book I have ever read of Dr. Sinatra's. Prior to reading this book, I had only read his monthly newsletters. In the book, I thoroughly enjoyed all of his examples from his practice along with his personal history and journey that has led him to this point in his career. His exceptional care and heartfelt concern for people are rarely witnessed in this often sterile, cold age of increased technology and information.
It is very obvious from reading "The Sinatra Solution", that Dr. Sinatra has a passion for health and longevity and compassion for people. He's a REAL doctor. He is always learning, always reading, always asking questions and seeking...never giving up!
I highly recommend this book for anyone with heart challenges or a family history of heart challenges.
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