- Hardcover: 192 pages
- Publisher: Thorsons; illustrated edition edition (20 Sep 1999)
- Language English
- ISBN-10: 0722538200
- ISBN-13: 978-0722538203
- Product Dimensions: 21.6 x 20.6 x 1.8 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 786,006 in Books (See Top 100 in Books)
| |||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Product details |
More About the Author
Product Description
Amazon.co.uk Review
"You have control over your own body; being happy with yourself is the key."It is important for every human being to try to live in harmony with nature but the stresses and strains of modern living make this increasingly difficult. It is a well-known fact that our minds, bodies and spirits are all affected by our state of health, making our emotional health dependant on our physical wellbeing.
Bharti Vyas recognises this and sets out to demonstrate that by using a natural and holistic approach older women can be helped to understand what is happening to them and in so doing they can be made to feel and look their very best. She offers sound practical advice on "The Elements of Getting Older", for example the menopause and how to overcome the symptoms; help with beauty problems such as wrinkles, dry skin and thinning hair; dietary advice and how to enjoy sex with increasing intimacy.
"There is no magic formula for staying young and healthy forever but there is a lot you can do to retain your vitality and youth well past the menopause."Massage and acupressure feature in an excellent feature with step-by-step routines for different parts of the body which are simple, straightforward and easy to follow. Further help is discussed using essential oils and homeopathic remedies and the "Food for Health" section is exactly what it says: "If you want a healthy body you must first have a healthy balanced diet" and it contains detailed information and delicious recipes.
This is an excellent book; one which every woman over the age of 40 should read. --Susan Naylor
Product Description
Anti-ageing solutions from the leading holistic beauty therapist.
Simply Radiant is a book for every woman over 40. It tackles health and beauty issues, including menopausal symptoms, giving simple, practical self-help solutions.
The book has sections which cover the following:
• self esteem, sexual confidence
• food plan and 25 recipes incorporating plant
oestrogens (phytooestrogens contained in foods
such as soya), key vitamins and calcium
• hand, face and foot acupressure massage
• key beauty concerns that worry women including hair loss/unwanted body hair, wrinkles, skin
problems, and mid-life weight gain
• health concerns such as heart health,
osteoporosis, and menopause issues
The book will have colour tints and 50 illustrations as well as inspiring colour photographs of beautiful, interesting women of 35+ to start each chapter.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
11 of 13 people found the following review helpful
Format:Hardcover
I made the mistake of buying without reading any reviews and just going solely on the front cover... So please ladies note this book pays more attention to the more mature ones of us! I'll give it 5 stars for the content and definately for the presentation even though the book wasn't applicable to me!
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
