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A Simple Guide to Yoga [With CD] (Booknotes) [Kindle Edition]

Frances Kean (Author), Susan Voorhees (Author)

Digital List Price:	�1.27 What's this?
Print List Price:	�9.39
Kindle Price:	�1.27 includes VAT* & free wireless delivery via *Amazon Whispernet*
You Save:	�8.12 (86%)
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Length: 182 pages
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Product Description

An excellent introduction to the ancient Indian art of yoga. The book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation. The CD provides harmonious music to enhance the workout.

Product details

Format: Kindle Edition
File Size: 747 KB
Print Length: 56 pages
Publisher: Peter Pauper Press (1 Feb 2002)
Sold by: Amazon Media EU S.� r.l.
Language English
ASIN: B002E9GSBK
Text-to-Speech: Enabled

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Amazon.com: 4 reviews

4 of 5 people found the following review helpful

A Simple Review 2 May 2002

By clarice - Published on Amazon.com

Format:Hardcover

I found this book to be one of the best introductions to yoga I have ever encountered. I would recommend this title to anyone with even a passing interest in the subject. I have been involved in yoga my whole life and I felt I was even able to gain some new insight. The descriptions and pictures were so lovely in their layout. And the CD included was just the perfect icing to the cake! Very nice to use with the book or on it's own.

1 of 1 people found the following review helpful

Stretch and Relax 19 Oct 2009

By C. Clarke - Published on Amazon.com

Format:Hardcover|Amazon Verified Purchase

Excellent condition! Quick delivery! Exactly what I wanted and at a fabulous price! thanks

3 of 4 people found the following review helpful

Awesome CD and Simple to follow sequences 8 Sep 2003

By D. Graves - Published on Amazon.com

Format:Hardcover|Amazon Verified Purchase

I am a yoga teacher and I've been using the CD during my classes. My students love the music and I love introducing my students and class to a variety of sounds from different artists. The book is nice because it's simple to use and the pictures are beautiful.

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