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Product Description
This book presents the revolutionary theories of Dr. Robert Young, a scientist who has spent years studying how foods positively and negatively affect the body. This book provides a comprehensive view of Dr Young's research on the advantages of an alkalarian diet and is a wonderful tool to help anyone get back on the road to good health.
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
35 of 35 people found the following review helpful:
5.0 out of 5 stars
Finally, a cure,
By
This review is from: Sick and Tired: Reclaim Your Inner Terrain (Paperback)
I came to this book in desperation after suffering from chronic sinusitis for years. Anyone who has suffered from this miserable condition will know just how much it can blight your life.Antibiotics work initially to check this condition but after a while the infection becomes totally resistant, after which the doctors will say "sorry, nothing more we can do". At which point you're on your own. I spent a fortune on various alternative solutions such as herbalism, salt irrigation, colloidal silver, etc., none of which did any good. Then I found this book. I don't care how it's written, how poor the illustrations might be, or how cranky the author might appear. For me IT WORKED! By following the dietary advice in this book I am now cured. I can breathe, I can sleep at night, no more pain in the teeth and face, and no more foul gunk in the sinuses. I'm quite sure many other diseases can be cured by following the author's advice and ditching the junk food and non-food that western society finds so appealing. Worth every penny.
51 of 54 people found the following review helpful:
5.0 out of 5 stars
Way To Increase Your Energy,
By A Customer
This review is from: Sick and Tired: Reclaim Your Inner Terrain (Paperback)
This book is well written and full of detailed, quality information about what is called the alkalarian life. The basic assumption is that our traditional diets and lifestyles in Western society create a great deal of acid throughout our body causing us to rot from inside out. In trying to find a solution to this problem, the author, after much research, has come to the conclusion that the way to combat this acidity is to eat foods with a predominantly alkaline base, so that we can be at our ideal PH of 7.365 (that being slightly more alkaline than acid - the pH scale running from 0 - 14). If you do buy this book and apply the principles in it, the least you can expect is significantly higher levels of energy, and ideally ending up looking and feeling a lot better consistently.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
In a word: Life-changing,
This review is from: Sick and Tired: Reclaim Your Inner Terrain (Paperback)
You know it amazes me looking at bbc iplayer most popular list and seeing the utter dross that regularly gets top place.
This book is ideal for those that have woken up to the 'dumbing down' process that has been going on for years. "Knowledge is Power" and the information in this book will charge you up for a good long stab at bringing real and effective change to your life. I bought this over 6months ago and have benefited greatly from the advice, now having a fit physique after doing just one month in the gym. Buy this OR The PH Miracle Diet. I bought both and there is lots of repetition. This book is better at explaining the history and science involved whereas The Ph Miracle gets more into the whys and wherefores without getting too technical. Both books contain recipes.
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