"This book will certainly be required reading for senior teams as the tools and strategies she describes are vital for effective team management and the building of a sustainable business." Andrew Shaw, CEO, Dubai Cables. "Carole's essential guide to managing stress is brimming with anecdotes, stories and practical solutions which make is easily accessible, effortlessly readable and eminently enjoyable. I cannot suggest a better guide than Carole Spiers to help you navigate your way through stress." Damian Hughes, author of 'Liquid Thinking Survival Guide to Change'
About the Author
Carole Spiers' credibility is rooted in twenty years' success as CEO of a leading Stress Management Consultancy, working with equal success both in the UK and the Gulf. A recognised authority on corporate stress, Carole is a BBC Guest-Broadcaster and author of Tolley's 'Managing Stress in the Workplace'. She is an international Motivational Speaker, a weekly columnist for Gulf News and is regularly called upon by the national and international press and media for comment.