Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details. |
Product details
|
More About the Author
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
3.0 out of 5 stars
Practical? yeah ... Practically impossible to keep to!,
By Blackprince "Blackprince" (London UK) - See all my reviews
This review is from: Shawn Phillips' ABSolution: The Practical Solution for Building Your Best Abs (Hardcover)
The content makes sense in theory and is explained well too. The author basically claims that you needn't change your lifestyle too drastically to accomodate your goal of a washboard stomach. This is dependant on which "school of thinking" you subscribe to, as it seems to me that attempting to keep to the principles preached within had me thinking 24/7 about what I had to eat next and when. When your work requires the attention of your cerebrum this is an interruption that is unacceptable. With that said, I believe if you are going to take up the lifestyle habits of a bodybuilder/athlete, this is a good book just not for me.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Just The Facts,
By A Customer
This review is from: Shawn Phillips' ABSolution: The Practical Solution for Building Your Best Abs (Hardcover)
Shawn is in great shape and you can see all the muscles working with each movement. The diet suggestions are straight forward and easy to follow. The routine is not new but worth the effort after following his advice on how to perform each movement and what you should be looking to feel when performing the execerise. Also recommend the Backsmart Fitness Plan By Dr.Adam Weiss, a great full body workout and great abs workouts to boot! Both books helped me get that midesection I was looking for. Highly recommend.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Good book,
By
This review is from: Shawn Phillips' ABSolution: The Practical Solution for Building Your Best Abs (Hardcover)
Good book which is very well illustrated and presented. Photo's and dialogue are very motivational/inspiring. What he suggests is nothing new or radical but is presented well. The key is a change to lifestyle which this book attempts to assist with. And while it's a worthy starting point you may find you out grow the book rather quickly. Definately a worthwhile read if you're fed up and looking to kickstart a lifestyle change. However thsi book would need to be built upon with others to truly progress I feel!
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
