- Hardcover: 304 pages
- Publisher: Viking; First Edition edition (2 Mar 2006)
- Language English
- ISBN-10: 0670916188
- ISBN-13: 978-0670916184
- Product Dimensions: 48 x 21.8 x 3.2 cm
- Average Customer Review: 4.3 out of 5 stars See all reviews (28 customer reviews)
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Amazon Bestsellers Rank:
481,736 in Books (See Top 100 in Books)
- #85 in Books > Biography > Social & Health Issues > Eating Disorders
Thin
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More About the Author
Product Description
Product Description
A bright, beautiful teenager, popular with her peers, Grace Bowman lived a perfectly ordered, ordinary life. Until one day, aged 18, she went on a diet. That didn't stop. Then couldn't stop. That trapped her in a secret world of eating-related happiness and unhappiness'. And saw her weight swiftly drop to below six stone. A grippingly honest account of life with anorexia nervosa, "A Shape Of My Own" is Grace's heartbreaking, shocking and, finally, inspirational story. A memoir that is in part insider's expose and in part survivor's testimony, it explains the struggle for self-discovery, and chronicles the devastating battles waged for control over mind and body. Breaking secrets, Grace shatters the myths surrounding this widely misunderstood illness, helping those bound within the rules of anorexia to find a way out, and those on the outside to understand more. "A Shape Of My Own" also has resonance beyond the world of eating disorders. For in daring to tell the truth, Grace reveals her extraordinary story to be a common one, reflected in the shape of many of our lives. And the powerful insights she brings to overcoming addiction make this an invaluable narrative for all those looking to find hope and renewal in the acceptance of change and growth.
About the Author
Grace Bowman was born in Durham city in 1977; from the local comprehensive school she went to study at Queens' College, Cambridge, and now lives in North London. This is her first book.
Inside This Book
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First Sentence
The growing-up house was perched on the slope of the hill, facing open landscapes which stretched to Grace's child's eye like squares on her drawing paper, plots in the distance, marking out unvisited areas, new imaginings. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
The growing-up house was perched on the slope of the hill, facing open landscapes which stretched to Grace's child's eye like squares on her drawing paper, plots in the distance, marking out unvisited areas, new imaginings. Read the first page
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Customer Reviews
Most Helpful Customer Reviews
26 of 28 people found the following review helpful
Format:Paperback
I have never had an eating disorder, never suffered the mental whirring of calculating calories, self-castigation for consumption and the wrenching anxiety from having inadvertently `lost control' and digested fats. I have nether been voluntarily sick following a meal, trying to expel the poisons that I have polluted my body with. But thanks to this book I feel I understand the condition a lot better, and I would recommend the book to anyone who was interested in, concerned about or suffering from anorexia nervosa or any eating disorder.
I came to this book by a recommendation from a psychologist friend. I am writing a book about my own battle with various forms of anxiety, and when I described it she insisted I read this account. This review is intended to provide a review of the book as a standalone work, regardless of how useful it was for my own writing.
Bowman writes with a candid intimacy that is summed up in the opening line. "If I tell you a secret, do you promise to tell the whole world?" It is a very apt and poignant statement - those suffering from mental illness, in all its varying forms and in all their millions upon millions, tend to do so in a void. Afraid to tell anyone else, afraid to confide and completely unsure as to how to cope. Books like Bowman's not only cast light on the subject for the unaware, but are invaluable lifelines for those suffering. Unlike self-help books they don't aim to change or cure. They just give another point of view, a window into another sufferer's experience and the important realisation that you are far from alone.
Bowman's own problems began as a late teen. She was successful and happy, and should have easily coasted into university and on to a comfortable life. Both fortunately and unfortunately she didn't. Unfortunately for all the suffering she has been through and overcome. Fortunately for being able to write about it in a literary, yet accessible way.
The book is not a strict narrative account of the condition. She deviates into entertaining dramatic scripts of supposed encounters, where she reveals the `inner' voice of Grace, the anorexic voice that is urging her to ever greater feats of self-denial and control. She details some of the science and the thinking behind the condition, gives the consideration and intelligent focus that she, as a sufferer, would have subjected herself to.
This book is gritty and uncompromising, although not in the ruthlessly bleak way of a Million Little Pieces. It is alive with self-awareness, but not self-pity. And ultimately it is hopeful. Bowman's survival and subsequent success gives hope to all those who have suffered.
I came to this book by a recommendation from a psychologist friend. I am writing a book about my own battle with various forms of anxiety, and when I described it she insisted I read this account. This review is intended to provide a review of the book as a standalone work, regardless of how useful it was for my own writing.
Bowman writes with a candid intimacy that is summed up in the opening line. "If I tell you a secret, do you promise to tell the whole world?" It is a very apt and poignant statement - those suffering from mental illness, in all its varying forms and in all their millions upon millions, tend to do so in a void. Afraid to tell anyone else, afraid to confide and completely unsure as to how to cope. Books like Bowman's not only cast light on the subject for the unaware, but are invaluable lifelines for those suffering. Unlike self-help books they don't aim to change or cure. They just give another point of view, a window into another sufferer's experience and the important realisation that you are far from alone.
Bowman's own problems began as a late teen. She was successful and happy, and should have easily coasted into university and on to a comfortable life. Both fortunately and unfortunately she didn't. Unfortunately for all the suffering she has been through and overcome. Fortunately for being able to write about it in a literary, yet accessible way.
The book is not a strict narrative account of the condition. She deviates into entertaining dramatic scripts of supposed encounters, where she reveals the `inner' voice of Grace, the anorexic voice that is urging her to ever greater feats of self-denial and control. She details some of the science and the thinking behind the condition, gives the consideration and intelligent focus that she, as a sufferer, would have subjected herself to.
This book is gritty and uncompromising, although not in the ruthlessly bleak way of a Million Little Pieces. It is alive with self-awareness, but not self-pity. And ultimately it is hopeful. Bowman's survival and subsequent success gives hope to all those who have suffered.
11 of 12 people found the following review helpful
Format:Hardcover
A beautifully written, poignant account of someone struggling not only to come to terms with anorexia but also to find their sense of meaning and centre in the world. Not having experienced anorexia myself, but having been witness to good friends struggling with it, gave me a sensitive and deep insight into what goes on behind hidden doors. The opening line with stay with me forever, and the wonderful ending of hope and recovery brings inspiration to us all. I couldn't put it down.
3 of 3 people found the following review helpful
Format:Paperback
This book is a real life story of graces battle with annorexia. Its honest and she tells it exactly how it is but by about half way through the book i was ready for it to end. Not only is the book too drawn out a repetative it is written in a bit of a mess. There are sections written as her now looking back then there are sections of her as she was them but speaking about herself in 3rd person and there are sections written like a script for a play and each section seemed to say the same kinds of things as the last section in its style. The book was interesting and she told her story very honestly and it was insightful but it felt a bit like she dragged it all out to make it book length and a lot of it didnt need to be in there. I think she was very brave and it must have taken a lot of stength to tell the world her secrets but i got bored after a while. Its worth a try if you want to find out what its like to have the condition but you will need patience to get to the end
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Most Recent Customer Reviews
Superb
I have read a few books on this subject to help me understand a dear friend who although has a lot of anorexic traits manages to keep her weight at a reasonable level. Read more
Published 4 months ago by Ally
Quick, easy read
A quick, easy read biographical account of the authors illness and life after recovery. You will feel for the author as she lets you into her private thoughts and struggles with... Read more
Published 21 months ago by Hulalula
Good inspiration for recovery
This was the first book I read that was solely about eating disorders and quite frankly I was a bit disappointed. Read more
Published on 11 May 2010 by Catarina Batista
Thin Review
The beginning of the book starts with a question `if I share a secret with you, do you promise to tell everyone? Read more
Published on 7 Dec 2009 by Ms. R. Lowe-macneil
Reveals the demons behind the monster
This book reveals all the demons behind the monster of Eating Disorders. It shows how the person feels, it shows what they think and it also shows that it seems someone GETS IT!
Published on 19 Oct 2009 by twistedSISTER
One of the best eating disorders memoirs I have read
This is a very well written account of one woman's experience with eating disorders. It stands out because of Grace Bowman's obvious talent for writing... recommended.
Published on 29 May 2009 by Yummm
AMAZING!
This book takes some beating when it comes to books on anorexia. It is definately one of the best i've read, and i've read a lot! Read more
Published on 3 Jan 2009 by Lindsay Cook
Self-absorbed
I only got to about 1/3 of the way through this book as, quite frankly, I couldn't stand Grace. As much as I admire anyone who's able to come through an illness such as anorexia, I... Read more
Published on 28 July 2008 by Holly Ford
Amazing book
I really recommend this book it really easy to get into and amazing story of what grace went through with her eatting problems. Read more
Published on 14 July 2008 by Miss Laura J Faragher
A factual and informative account
'Thin' is very different from what I was expecting. I have read a lot of different memoirs over the years dealing with differing aspects of people's lives and it's nice when you... Read more
Published on 8 April 2008 by SJSmith
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