Review
-Phil Baker, "Sunday Times"
Product Description
From the Publisher
About the Author
Excerpted from Shakespeare: The Biography by Peter Ackroyd. Copyright © 2005. Reprinted by permission. All rights reserved.
Your Dreams Can Come True
If you only care enough for a result, you will almost certainly attain it.
WILLIAM JAMES
My job is to help people change for the better. In the last 20 years I have done this by writing books, giving one-to-one counselling, running courses and workshops, and life coaching. Over the years my clients have taught me something of vital importance: positive changes always happen when we are focused and relaxed, and never when we are stressed and rushed. When we are tense and uptight there is no time or space to embrace new ways of being in the world; it can sometimes feel as if we have to keep running at top speed just to stay in the same place. Although most people would like to make changes in their lives, many feel that they just don't have the time to think clearly about their problem areas, let alone to begin to sort them out. If you have ever felt too stretched and stressed to get a grip on your life, Weekend Life Coach is for you.
The best time for most of us to find some space for ourselves is at the weekend, when we are feeling less rushed. So why not make next weekend an opportunity to relax, refocus and take a fresh look at your life.
Change can happen surprisingly quickly. As soon as you believe in yourself and your capacity to move forward (in whatever area of your life), the changes you want can start right away. This book will help you to create all the self-confidence and self-belief that you need to turn your life around. You can do anything when you believe that you can!
Experience has shown me that a calm and relaxed approach to life coaching can rapidly bring results, and that self-transformation can be fascinating and fun. In fact, the greater your enjoyment, the more notable will be your success. And so this book is designed to inspire and empower you in a relaxed yet focused way. Yes, there will be issues to think about, emotions to reflect upon and actions to take, but all my tips, strategies and techniques are easy and enjoyable to use. They are very effective and have been well tried and tested by my clients.
Weekend Life Coach looks at all aspects of your life, including how to be confident, have brilliant relationships, do the work you love, feel calm and peaceful, get more energy, unwind and de-stress, attract success, control your weight, and look and feel fantastic. Your dreams can come true. You only have to make a commitment to taking the next step and your wonderful new life will unfold before your very eyes. What are you waiting for? Let us begin!