- Paperback: 348 pages
- Publisher: iUniverse.com (30 Jan 2009)
- Language English
- ISBN-10: 0595480829
- ISBN-13: 978-0595480821
- Product Dimensions: 22.9 x 15.2 x 2 cm
- Amazon Bestsellers Rank: 1,008,217 in Books (See Top 100 in Books)
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Product Description
Product Description
Sexy, Spirited and Strong: Becoming a Positive Energy Woman focuses on revitalizing the three energetic centers in a woman's body-sex, spirit, and strength- called the Energetic Triangle, through sharing various physical, spiritual, and energetic techniques of Eastern and Western origin that ultimately help increase a woman's overall energy and self-esteem.
Meloney Hudson is a teacher of women's empowerment workshops based on Tantric and Western principles and has made it her personal mission to empower women to change themselves and popular perceptions of women for the betterment of the planet. She compiles simple, yet powerful, exercises designed to restore each of the three energetic areas. She also includes many resources that women can explore to deepen self-growth and learn more about women's history. While centering on the methods needed to achieve a healthy Energy Triangle, Hudson also teaches how to:
- Build sexual and spiritual energy
- Discover a connection to spirit
- Increase self-esteem
- Nurture and express the feminine soul
- Achieve life-changing goals
Inside This Book
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1 review
5 of 5 people found the following review helpful
Enlightened, Wise & Practical
18 Jun 2009
Format:Paperback
While reading Meloney Hudson's wise book, "Sexy, Spirited and Strong," I felt like I had privileged access to the incredible knowledge that she certainly took much time and effort to accumulate. Hudson puts together into one book history, concepts and helpful exercises that I think would be valuable to any woman. Along the way Hudson tells personal anecdotes that tell me this woman is for real. Her line drawings not only illustrate points, but are absolutely enchanting. I couldn't wait to stumble upon the next one as I turned the pages. I can't help thinking how great it would be for men to also read this book.
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