This book really helped me out, and I CAN relate to what this book talks about, my life was going downhill because of all these stupid ideas like "you need sex". This book is written by someone Catholic but the book sticks to more scientific and natural grounds, you can already find a bunch of Catholic answers out there, but this book approaches the whole thing at a different angle. Sure we know having premarital sex is wrong and a sin, but wrong in what way, how does it affect you, and those around you, and in how many ways is it harmful, this book gives you those answers and so much more. And think, do you need sex like you need clothing, food, water, sleep? Will you die if you don't have enough sex? On the contrary, you have better chances of suffering and even dying using sex wrongly, in fact, I doubt any one has ever died from not having sex. Now sure, theres the hormones thing and you can get that desire, but what you decide to do is a CHOICE, not a need, nothing bad will happen if you ignore those desires and in fact it will bother you less over time when you ignore them. So please consider this book, I can see things in this world now that I did not notice before, I knew bad things were happening, but i never truly SAW them. Just like the saying, "the truth will set you free", and this was it for me. And remember, those that will not hear the truth can not be told the truth by anyone, so please don't be one of the many ignorant or proud people and poopoo this book, no one is forcing you to read it nor are they forcing you to believe it, God gave you a free will so use it, its your choice what YOU want to believe. So read it and think about it.