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It is well documented that low self-esteem has a serious impact on health and well-being across all age groups and settings - in schools, at home and in the workplace. But, what is self-esteem and how does it affect us? Chapter one provides an overview of the issues. Chapter two looks at self-esteem and body image. Chapter three provides a variety of views and advice on how to improve self-esteem.
It is well documented that low self-esteem has a serious impact on health and well-being across all age groups and settings - in schools, at home and in the workplace. But, what is self-esteem and how does it affect us? Chapter one provides an overview of the issues. Chapter two looks at self-esteem and body image. Chapter three provides a variety of views and advice on how to improve self-esteem.
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