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Self Matters
 
 

Self Matters [Kindle Edition]

Dr. Phil McGraw
3.3 out of 5 stars  See all reviews (12 customer reviews)

Print List Price: £8.99
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Product Description

Review

Dr Phil McGraw, known as 'Dr Tell-It-Like-It-Is' on Oprah Winfrey's Change Your Life show discusses self-esteem with a whole new positive approach, proposing a plan to become your best self rather than using low self esteem as a crutch. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential and see how endless our possibilities are.

Product Description

Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus:
  • What are the ten most defining moments of your life?
  • What are the seven most critical choices you have made to put you on your current path?
  • Who are the five most pivotal people in your world and how have they shaped you?

Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soon they will be at the heart of your own new work: you.

Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.

Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.

In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.

The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.

Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.


Product details

  • Format: Kindle Edition
  • File Size: 2554 KB
  • Print Length: 346 pages
  • Page Numbers Source ISBN: 074322423X
  • Publisher: Free Press (14 Nov 2001)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B003YCP8DA
  • Text-to-Speech: Not enabled
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: #84,042 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Phillip C. McGraw
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Customer Reviews

Most Helpful Customer Reviews
27 of 28 people found the following review helpful
Format:Paperback
I am a big collector of self help books but this one has probably influenced me more than any other.
Dr Phil is so straight to the point, without any jargon to confuse you. He gives you good examples from his own life and gives you good advice to complete the exercises. Once you have completed the exercises you will have a clear focus of who you are and why you think the way you do.
This book is simply brilliant, straight forward, easy to read and incredibly useful so if you feel you need to get your life together, this the best place to start
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31 of 33 people found the following review helpful
By A Customer
Format:Paperback
At the risk of sounding like one of those gushy 'oh!, it saved my life'-types, I really can't rate this book highly enough. By reading it and working through the self-analysis exercises it contains, I managed to find events in my past that have shaped my life up to the present day.

The book works by making you consider the impact of those events and then deal with the negative element of them.

If you feel that your life is a bit off the rails, I hope you get some of the benefits I have experienced should you choose to get this book.

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1 of 1 people found the following review helpful
Self Matters 28 Feb 2011
By Scarlet
Format:Paperback
I have only started this book and already I am finding amazing things on each page, I am already highlighting lots on my kindle ipad app and cannot believe i am highlighting so much so soon, it really is amazing from the start, i am eager to complete this book because I am literally that person in the book that Dr. Phil wants to help so much. I will review again when I have finished but just to say at this stage, it sure is a fabulous gift to yourself to buy this book.
Christine - Ireland
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Most Recent Customer Reviews
Proxy
I bought this upon request for a friend and have no idea what it's like and therefore am not qualified to write a review
Published 3 months ago by Brian M. Cox
shaggy dog stories
Dear Readers, I started reading this book and quickly realized after the first chapter that large chunks of it can be dismissed. Read more
Published 14 months ago by sadman
Interesting
This book can easily be rated as very interesting, it introduces you in a new point of view of your life situation.
Published 17 months ago by umv
An Important Subject Badly Handled
Caution: This book contains many coarse words rarely found in self-help books, which are unnecessary to the main message and only serve to create cheap shocks to get readers'... Read more
Published on 15 July 2004 by Donald Mitchell
You've got a lot to answer for, Stephen Covey
Ever since the phenomenal sales of Stephen Covey's "7 Habits of somebody or other", self-development books have been swamped with numbers. Read more
Published on 18 Sep 2003 by Karl
Worked for me
Dr Phil writes like he talks and the book makes a good read even if you don't have the massive amount of time spare that you would need if you were to do all the exercises. Read more
Published on 30 Jun 2003 by M.S.45
Oh, Dr McGraw, what can we do...?
Dr McGraw is obviously an excellent teacher and a good public performer and clearly well versed in his subject, but, when it comes to putting his thoughts in writing then his... Read more
Published on 10 April 2003 by Robert Park
Step by step to getting better from illness
The doctor elegantly saw through me and my deficiency and after seeing him on his friends tv show,(ophra winfrey) i decided i would put my trust in this mans hands. Read more
Published on 16 Mar 2002
A no nonsense approach that works
This works, so many books on this topic are marginal, this one - every page delivers, you can feel the changes, and ive tried most other books, i reccomend it
thanks Dr Phil.
Published on 4 Jan 2002
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