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Self Matters: Creating Your Life from the Inside Out
 
 

Self Matters: Creating Your Life from the Inside Out (Paperback)

by Phillip C. McGraw (Author)
3.8 out of 5 stars See all reviews (8 customer reviews)
RRP: £7.99
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Self Matters: Creating Your Life from the Inside Out + Life Strategies: The No-nonsense Approach to Turning Your Life Around + Relationship Rescue: Repair Your Relationship Today
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Product details

  • Paperback: 256 pages
  • Publisher: Pocket Books; New edition edition (5 Jan 2004)
  • Language English
  • ISBN-10: 0743468031
  • ISBN-13: 978-0743468039
  • Product Dimensions: 17.6 x 11 x 3 cm
  • Average Customer Review: 3.8 out of 5 stars See all reviews (8 customer reviews)
  • Amazon.co.uk Sales Rank: 18,716 in Books (See Bestsellers in Books)

    Popular in this category:

    #57 in  Books > Mind, Body & Spirit > Thought & Practice > Disciplines & Techniques

Product Description

Product Description
All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about the 'nature of relationships' wasn't going to help them at all. The psychologist decided then and there to throw away the textbook theories, stop dispensing ineffectual advice and to 'get real'. Fifteen years later, the psychologist, Dr Phil, has several bestsellers under his belt and has helped hundreds of thousands of people to change their lives for the better. Now he tackles the issue of self esteem which he considers to be one of the greatest problems affecting people today. All too frequently we use self-esteem - or the lack of it - as a crutch, not as a quality to develop. In SELF MATTERS, he takes a straight shot at this favourite excuse of low self esteem, proposing a new plan; a new way to become your best self. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential.

About the Author
Dr Phillip C. McGraw is best known to millions as 'Dr Tell It Like It Is' from OPRAH and as the author of the bestselling LIFE STRATEGIES and RELATIONSHIP RESCUE. He has trained thousands of people in effective life skills seminars and is one of the most sought-after public speakers.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

8 Reviews
5 star:
 (4)
4 star:
 (1)
3 star:
 (1)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
3.8 out of 5 stars (8 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
20 of 20 people found the following review helpful:
5.0 out of 5 stars Does not get any better than this, 29 Jul 2005
I am a big collector of self help books but this one has probably influenced me more than any other.
Dr Phil is so straight to the point, without any jargon to confuse you. He gives you good examples from his own life and gives you good advice to complete the exercises. Once you have completed the exercises you will have a clear focus of who you are and why you think the way you do.
This book is simply brilliant, straight forward, easy to read and incredibly useful so if you feel you need to get your life together, this the best place to start
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29 of 31 people found the following review helpful:
5.0 out of 5 stars Helped me get my head together, 28 Oct 2004
By A Customer
At the risk of sounding like one of those gushy 'oh!, it saved my life'-types, I really can't rate this book highly enough. By reading it and working through the self-analysis exercises it contains, I managed to find events in my past that have shaped my life up to the present day.

The book works by making you consider the impact of those events and then deal with the negative element of them.

If you feel that your life is a bit off the rails, I hope you get some of the benefits I have experienced should you choose to get this book.

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27 of 36 people found the following review helpful:
5.0 out of 5 stars A no nonsense approach that works, 4 Jan 2002
By A Customer
This works, so many books on this topic are marginal, this one - every page delivers, you can feel the changes, and ive tried most other books, i reccomend it
thanks Dr Phil.
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Most Recent Customer Reviews

2.0 out of 5 stars An Important Subject Badly Handled
Caution: This book contains many coarse words rarely found in self-help books, which are unnecessary to the main message and only serve to create cheap shocks to get readers'... Read more
Published on 15 Jul 2004 by Professor Donald Mitchell

1.0 out of 5 stars You've got a lot to answer for, Stephen Covey
Ever since the phenomenal sales of Stephen Covey's "7 Habits of somebody or other", self-development books have been swamped with numbers. Read more
Published on 18 Sep 2003 by Karl

4.0 out of 5 stars Worked for me
Dr Phil writes like he talks and the book makes a good read even if you don't have the massive amount of time spare that you would need if you were to do all the exercises. Read more
Published on 30 Jun 2003 by M.S.45

3.0 out of 5 stars Oh, Dr McGraw, what can we do...?
Dr McGraw is obviously an excellent teacher and a good public performer and clearly well versed in his subject, but, when it comes to putting his thoughts in writing then his... Read more
Published on 10 April 2003 by Robert Park

5.0 out of 5 stars Step by step to getting better from illness
The doctor elegantly saw through me and my deficiency and after seeing him on his friends tv show,(ophra winfrey) i decided i would put my trust in this mans hands. Read more
Published on 16 Mar 2002

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