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Self Matters: Creating Your Life from the Inside Out Paperback – 4 Mar 2002


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Product details

  • Paperback: 314 pages
  • Publisher: Simon & Schuster Ltd (4 Mar 2002)
  • Language: English
  • ISBN-10: 0743220668
  • ISBN-13: 978-0743220668
  • Product Dimensions: 15.3 x 21.6 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (23 customer reviews)
  • Amazon Bestsellers Rank: 1,874,806 in Books (See Top 100 in Books)

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Product Description

Review

Dr Phil McGraw, known as 'Dr Tell-It-Like-It-Is' on Oprah Winfrey's Change Your Life show discusses self-esteem with a whole new positive approach, proposing a plan to become your best self rather than using low self esteem as a crutch. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential and see how endless our possibilities are.

About the Author

Dr Phillip C McGraw is best known to millions as 'Dr Tell It Like It Is' from Oprah and as the author of the bestselling Life Strategies and Relationship Rescue. He has trained thousands of people in effective life skills seminars and is one of the most sought after public speakers. He lives in Texas with his wife and two sons.

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Customer Reviews

3.8 out of 5 stars

Most Helpful Customer Reviews

29 of 30 people found the following review helpful By Amazon Customer on 29 July 2005
Format: Paperback
I am a big collector of self help books but this one has probably influenced me more than any other.
Dr Phil is so straight to the point, without any jargon to confuse you. He gives you good examples from his own life and gives you good advice to complete the exercises. Once you have completed the exercises you will have a clear focus of who you are and why you think the way you do.
This book is simply brilliant, straight forward, easy to read and incredibly useful so if you feel you need to get your life together, this the best place to start
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34 of 36 people found the following review helpful By A Customer on 28 Oct 2004
Format: Paperback
At the risk of sounding like one of those gushy 'oh!, it saved my life'-types, I really can't rate this book highly enough. By reading it and working through the self-analysis exercises it contains, I managed to find events in my past that have shaped my life up to the present day.
The book works by making you consider the impact of those events and then deal with the negative element of them.
If you feel that your life is a bit off the rails, I hope you get some of the benefits I have experienced should you choose to get this book.
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5 of 5 people found the following review helpful By Scarlet on 28 Feb 2011
Format: Paperback
I have only started this book and already I am finding amazing things on each page, I am already highlighting lots on my kindle ipad app and cannot believe i am highlighting so much so soon, it really is amazing from the start, i am eager to complete this book because I am literally that person in the book that Dr. Phil wants to help so much. I will review again when I have finished but just to say at this stage, it sure is a fabulous gift to yourself to buy this book.
Christine - Ireland
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2 of 2 people found the following review helpful By Nan on 30 Jun 2012
Format: Kindle Edition Verified Purchase
I found this a bit hard goin- mainly becuse I am a retired pensioner and feel it is a bit late for me to change re work and young life. Would recommend it to someone younger and working though. He is easy to read and as usaul writes so well you feel he is talking to you alone.
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1 of 1 people found the following review helpful By umv on 15 Dec 2010
Format: Paperback
This book can easily be rated as very interesting, it introduces you in a new point of view of your life situation.
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31 of 40 people found the following review helpful By A Customer on 4 Jan 2002
Format: Hardcover
This works, so many books on this topic are marginal, this one - every page delivers, you can feel the changes, and ive tried most other books, i reccomend it
thanks Dr Phil.
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Format: Paperback Verified Purchase
Dr Phil is always highly recommended by me - Plain speaking and very encouraging!
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By Gail Pitts on 12 May 2014
Format: Kindle Edition Verified Purchase
I chose this for my ongoing studies and it has more than fulfilled the expectations I had for this book. Practical and effective advice.
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