Amazon.co.uk: Self-Help Books That Work!

Self-Help Books That Work!
A Listmania! list by Achilles (UK)

1. Learned Optimism: How to Change Your Mind and Your Life by Martin E. P Seligman

The list author says:
	"An excellent evidence-based self help book that explains how we can increase optimism."

�13.50 Used & New from: �4.32

(25 customer reviews)

2. Don't Wait for Your Ship to Come in... Swim Out to Meet it: Tools and Techniques for Positive Lasting Change by Dr. Gary Wood

The list author says:
	"Evidence-based. An end to yo-yo seld helping. This book distils essential ingredients for positive lasting change. A must."

�11.69 Used & New from: �0.01

(7 customer reviews)

3. Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment by Martin E.P. Seligman

The list author says:
	"Another evidenced-based book, linking the creation of happiness with living out our strengths"

�9.75 Used & New from: �3.66

(16 customer reviews)

4. Flow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness by Mihaly Csikszentmihalyi

The list author says:
	"Classic text. Evidence-based. Links happiness with the pursuit of personal goals that put us 'in the zone' (i.e. create 'flow')"

�9.09 Used & New from: �4.88

(15 customer reviews)

5. Sex,Lies and Stereotypes: Challenging Views of Women, Men, and Relationships by Gary W. Wood

The list author says:
	"Sadly now a rarity. This book offers something beyond the tired old Mars/Venus cliches, and focuses on how to create partnership, not 'alien-nation'."

Used & New from: �0.01