Not only does Penny quests book give us excellent ways in which to use and develop reiki skills, the book is full of energy healing and wise advice. Pennys usual informative, clear style is evident in this her third book. Her honest and humorous comments throughout give us a human point of view about healing processes which are so often missing in many self help books. Her facts are thorough, her research and knowledge about her subject vast. This book becomes a handbook to use daily and excellent work of reference for any reiki practitioner and master.There are detailed sections on Japanese techniques, reiki in the environment and everyday life and plenty of techniques to choose from so that you can tailor make your journey into healing personalised and effective.Easy to read and follow I recommend this book to anyone who is seriously lighthearted about taking responsibilty for their well being and personal and spiritual development.