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Self Esteem for Women: A Practical Guide to Love, Intimacy and Success [Paperback]

Lynda Field Associates (Author)
3.0 out of 5 stars  See all reviews (2 customer reviews)
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Product details

  • Paperback: 176 pages
  • Publisher: Vermilion; New edition edition (3 May 2001)
  • Language English
  • ISBN-10: 009187632X
  • ISBN-13: 978-0091876326
  • Product Dimensions: 12.7 x 1.2 x 19.8 cm
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 154,205 in Books (See Top 100 in Books)

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More About the Author

Lynda Field
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Product Description

Product Description

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.

*Learn how to throw away negative patterns from the past

*Understand how to succeed in love

*Assert yourself in the workplace

*Discover how to enjoy your personal power

*Develop your skills as a mother with high self-esteem

Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

From the Back Cover

Do you find it hard to believe in yourself? Are you very self-critical? If you answer 'yes', then this book is for you.

In this original and thought-provoking guide, Lynda Field shows how to recognize and alter your negative self-beliefs. By using a mixture of visualisation techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.

- Learn how to throw away negative patterns from the past

- Understand how to succeed in love

- Assert yourself in the workplace

- Discover how to enjoy your personal power

- Develop your skills as a mother with high self-esteem

Self-Esteem for Women is essential reading for everyone who wants to transform herself for the better.

Lynda Field is a trained counsellor and psychotherapist who specialises in personal and group development. She is the author of nine titles, including the bestselling Creating Self-Esteem, 60 Tips for Self-Esteem and 60 Ways to Make Your Life Amazing.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
21 of 21 people found the following review helpful
By A Customer
Format:Paperback
My doctor suggested that I read this book, it is one of those that has been chosen to offer on prescription instead of anti depressants. I found it so helpful and can't describe how much of a friend it has become to me. I have also had coaching with Lynda Field and I think she really knows what she is talking about. If you are a depressed woman you realy need to know about how you can change your thoughts for the better and this book will show you how to do that. What I like about this book mostly is that it is a constant reminder to stop yourself going into a negative spiral and it shows you just how to lift up out of a low mood.
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0 of 9 people found the following review helpful
Format:Paperback
This is not a very good book at all in terms of what it intends to do. I was hoping it would help raise my self esteem but the author clearly feels the only things that affect women are linked to our love relationships, motherhood and work but as a woman who's loving relationship is brilliant and is not a mother-what am I supposed to get from this? Plus it uses some very antiquated terms and techniques especially when referring to 'energy' and 'spirituality'- it just insults my intelligence to presume I believe in that stuff. I'd rather have a slap and be told to 'pull myself together'. Probably better advise really.
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