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More About the Author
Product Description
SUZIE HAYMAN
"The best book on this subject. An absolute must for anyone who needs more self-confidence."
Product Description
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
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Most Helpful Customer Reviews
50 of 54 people found the following review helpful
Format:Paperback
Self Esteem by Gael Lindenfield is an easy-to-follow step-by-step guide to developing confidence and self-worth. After reading this book, I felt a new sense of well-being. Even the most confident person will learn and benefit from this book. Firstly, the book defines self esteem and it's effects, then helps us heal the old wounds that prevent the development of self-worth and finally, enables us to view ourselves in a more positive way. If you feel you have more to give yourself as a person, then this book will show you how to achieve it.
13 of 16 people found the following review helpful
Format:Paperback
This book is a waste of money. It does not suggest any techniques that might help people with poor self-esteem to develop a sense of inner strength and self-worth. Instead, it promotes a total reliance on getting emotional validation from others. This is an extremely unhealthy approach, especially since people with poor self-esteem generally are excessively preoccupied with other people's opinion in the first place. It is painfully clear that Ms Lindenfield does not in fact have any professional expertise in this area. Don't buy this book.
1 of 2 people found the following review helpful
Format:Paperback
I found this book interesting but having read Fulfilled: A Personal Revolution in Seven Stepsby Deidre Bounds, I think anyone interested in this subject will gain much more help, support and informaton from reading and working through Fulfilled.
But this book is definitely worth reading.
But this book is definitely worth reading.
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