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More About the Author
Product Description
Product Description
This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this CD with determination and consistency. We recommend that you listen to this CD twice a day for at least 30 days. You can easily do this while you relax, work or sleep.
About the Author
Louise L. Hay is a lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life which has sold more than 35million copies worldwide. Her books have been translated into 25 different languages and are available in 33 countries. She founded Hay House Publishers over 24 years ago. www.louisehay.com
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Customer Reviews
Most Helpful Customer Reviews
138 of 140 people found the following review helpful
Format:Audio CD
This CD has got two thirty minute tracks. The first track consists of different positive affirmations such as 'I feel good about myself''you feel good about yourself' 'I release the need for self-critisism''you release the need for self-critism' 'I feel loved wherever I go' etc read to relaxing music. Some of these affirmations just made me laugh at first but you get used to it! All you can hear on the second track is peaceful music and this track is said to contain the affirmations subliminally. This track won't distract you if you have it on as background music while you concentrate on other things or even as you fall asleep at night (and you won't feel silly if others overhear this track as its just music!) The idea of this CD is supposed to be that the messages sink into your subconcious mind whether you believe them or not. I was highly sceptical but I now think it's really worked and was well worth it! As well as that, the music on the second track is so relaxing and peaceful to listen to whether the CD works for you or not! I highly recommend this CD - try it, you'll be suprised how much it works!
38 of 38 people found the following review helpful
Format:Audio CD
Im a 39 year old male and I have suffered with very poor self esteem,confidence and depresion for over 20 years. I was very sceptical and didnt think for a minute this would have a real positive impact on my life but guessed it would probably be relaxing to listen to so bought it.Ive been listening to it daily for about two weeks and at this point it seems to have changed my life which confuses me. Im far more confident and have far better self esteem than I ever had. Im starting to believe in myself and this is showing in all areas of my life. I work in a vey stressful job and for the first time am no longer a shrinking violet but am confident and deal with my managers far better putting my point to them appropriately and with confidence. I feel quite energised about my life. As I say It amazes me that this appears to have achieved what medication and counsellers have never done in 20 years- long may it continue and I hope it gives you the same experience.
94 of 96 people found the following review helpful
Format:Audio Cassette
When I first listened to Hay's affirmations (tape A as spoken words and tape B as subliminal with soothing music) in this recording, I said to myself 'Oh, my God... I don't want anyone to know I own it...I am NOT THAT SAD', as I found them awfully embarassing (3 years ago). But then, recently I had experienced a really depressing phase of my life, a sort of middle-age crisis, feeling my confidence was totally shattered. So I have played it while I was working (for only half a day for 2 days). Miraculously enough, not only didn't I find it embarasssing, but also I felt so poised and calmed that the panic crisis seemed to be almost over now!! I am glad that I didn't have to rely on Valium.
Her guidance at the very beginning clearly said that the purpose is for ONE'S SUBCONSCIOUS MIND TO ABSORB THE MESSAGES which conscious mind would reject, which one should bear in mind. No wonder that such affirmations like "I am lovable because I exist" or "I am good enough just as I am" or "I love myself more and more evey day" sound too awkward to listen to when you are 'SOBER'. I doubt it's that useful if you CONSCIOUSLY try to remember the phrases as some of the reviewers suggest. However, I cannot deny this tape actually rescued me at subconscious level. Perhaps it may be the affirmations' power, or may be just the relaxing Hay's voice and the music that really helped me, who knows. I confess that I ordered the CD version lately and I am looking forward to receiving it.
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Most Recent Customer Reviews
Essential listening.
I will come back at a later date to write a review of this CD, but for now I just wanted to give it a full 5 stars for the content, and its effect.
Published 1 month ago by Kiss My Pixie
Encouragement
This CD is excellent for encouraging positive messages to yourself. We all find it difficult saying positive messages to ourselves so this is great at helping us with that and... Read more
Published 5 months ago by Martha
Grate CD
I think this is grate CD to build your confidence. I used to suffer from panick attacks due to my low selfesteem. Read more
Published 6 months ago by karina
Daisy99
The cd is Very good- helped me out very much. I Would advise it to anyone. Thats all I have to say!
Published 7 months ago by Daisy99
Louise Hay self esteem affirmations
I wanted something uplifting not to put me to sleep,i wanted to play this CD in my car before going to work and she says stand up for yourself well that doesnt work!!!!!
Published 8 months ago by Mrs. Joanne Robinson
Worrying
I had a bad reaction after listening to the CD. Am afraid I will not be listening to it again.
Published 8 months ago by shopaholic
Fantastic Worth Every Penny!
Another Winner from a lady who really has gone into a depth study of self help. Also you must buy her DVD You Can Heal Your Life, Amazon sell it and that and the book by the same... Read more
Published 11 months ago by Derek
self esteem affirmations:
I have been using this for around 3 weeks now only in the car, but oddly enough, I am feeling more content/calmer. Read more
Published 11 months ago by minnie
A little too esoteric for me
Some of the affirmations are a bit too esoteric for me; the same applies to the "subliminal" thing which I don't believe in. Read more
Published 12 months ago by vegan and childfree
If you are open minded this CD can really work...
I originally bought this CD a few years ago. Initially, to be honest, I listended to the first couple of minutes and found it difficult to listen to Louise's voice talking to me... Read more
Published 13 months ago by Expealidotious
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