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See How Yoga Feels: Visualisations To Help The Practice Of Yoga Paperback – 18 Sep 2009

4.5 out of 5 stars 10 customer reviews

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Product details

  • Paperback: 108 pages
  • Language: English
  • ISBN-10: 144145814X
  • ISBN-13: 978-1441458148
  • Product Dimensions: 21 x 0.7 x 21 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: 99,053 in Books (See Top 100 in Books)

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Product Description

About the Author

Su has been practising yoga for 30 years and teaching for 20. She is also a regular columnist in Yoga & Heath magazine. While her own style of yoga keeps developing, some themes remain constant, like listening to and working with the body, paying total attention to what is actually happening while using the breath and gravity. Key teachers have been Vanda Scaravelli and John Stirk. As an advertising Art Director, Su was trained to sum up and present often complicated and low interest information in as attractive, memorable and inviting a way as possible... In many ways this book is the outcome of this unusual combination of visual professional communication experience, and 30 years of yoga practice.


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Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback
Su Sareen has found a simple and direct visual approach that immediately conveys the ' feel of yoga postures'. Even without the clarity of the text, the images are more than sufficient to impart the basic sensory appreciation of yoga postures, how to use the imagery and what kind of sensations to expect as you follow through ' How Yoga Feels' . I would recommend this book to all practitioners and teachers as it provides the simplest and clearest guide to date. It is always difficult to impart positional possibilities with words. This book solves that problem. Unique, satisfying, and I want some more.
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Format: Paperback Verified Purchase
There was a gap waiting for this clever, humorous, helpful, little book to fill. At last, the answer to a question I've been asking for years - How should this feel?? Su Sareen's illustrations and accompanying descriptions are truly enlightening. I would recommend it to anyone who practises yoga to deepen their understanding and enrich their experience.
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Format: Paperback
Su Sareen's ingenious visualisations get across both the practice and the underlying principals behind these yoga positions far more than any text could do in a clear, concise sometimes humorous way. A great aid for the beginner and the more advanced practitioner alike. Would make a great gift for anyone interested in the subject.
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If you love yoga and are interested to get deeper into your poses, have a look at this - it teaches you to look at what your body is doing from such a completely different point of view it might just change your practice forever. Really great words and clear imagery pictures.
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Format: Paperback
At last a yoga book that really makes sense to me. Great visualisations that show you how your body should actually feel in certain yoga positions.
And all done with a sense of humour. It's the perfect book for all yogis, experienced or not - and a great present!
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