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See How Yoga Feels [Kindle Edition]

Su Sareen
4.4 out of 5 stars  See all reviews (9 customer reviews)

Print List Price: £10.00
Kindle Price: £3.00 includes VAT* & free wireless delivery via Amazon Whispernet
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Book Description

The experience of practising yoga is an internal one.

This is true for all styles of yoga and for beginners right through to advanced students and teachers.

This book, inspired by the ideas of Vanda Scaravelli,was developed as a practical guide to internal yoga. The aim is to give practical help with visualisations that are useful in the postures.


Product Description

About the Author

Su has been practising yoga for 30 years and teaching for 20. She is also a regular columnist in Yoga & Heath magazine. While her own style of yoga keeps developing, some themes remain constant, like listening to and working with the body, paying total attention to what is actually happening while using the breath and gravity. Key teachers have been Vanda Scaravelli and John Stirk. As an advertising Art Director, Su was trained to sum up and present often complicated and low interest information in as attractive, memorable and inviting a way as possible... In many ways this book is the outcome of this unusual combination of visual professional communication experience, and 30 years of yoga practice.

Product details

  • Format: Kindle Edition
  • File Size: 785 KB
  • Print Length: 108 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B007PF0TXG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: #351,428 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars This really hits the spot 10 Feb. 2013
Format:Paperback|Verified Purchase
There was a gap waiting for this clever, humorous, helpful, little book to fill. At last, the answer to a question I've been asking for years - How should this feel?? Su Sareen's illustrations and accompanying descriptions are truly enlightening. I would recommend it to anyone who practises yoga to deepen their understanding and enrich their experience.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Ingenious and witty 19 Feb. 2013
By Olimax
Format:Paperback
Su Sareen's ingenious visualisations get across both the practice and the underlying principals behind these yoga positions far more than any text could do in a clear, concise sometimes humorous way. A great aid for the beginner and the more advanced practitioner alike. Would make a great gift for anyone interested in the subject.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Wonderful 8 April 2013
Format:Kindle Edition
A lovely book that gives you an insight into yoga and what it can give you. It is honest and humorous and an engaging read which encouraged me to want to know more.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Brilliant imagery 1 Feb. 2014
Format:Paperback|Verified Purchase
If you love yoga and are interested to get deeper into your poses, have a look at this - it teaches you to look at what your body is doing from such a completely different point of view it might just change your practice forever. Really great words and clear imagery pictures.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Superb idea 29 July 2013
By Prosie
Format:Paperback
At last a yoga book that really makes sense to me. Great visualisations that show you how your body should actually feel in certain yoga positions.
And all done with a sense of humour. It's the perfect book for all yogis, experienced or not - and a great present!
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